(Press-News.org) Ask people what it takes to live a long life, and they'll say things like exercise, take Omega-3s, and see your doctor regularly.
Now research from Brigham Young University shows that loneliness and social isolation are just as much a threat to longevity as obesity.
"The effect of this is comparable to obesity, something that public health takes very seriously," said Julianne Holt-Lunstad, the lead study author. "We need to start taking our social relationships more seriously."
Loneliness and social isolation can look very different. For example, someone may be surrounded by many people but still feel alone. Other people may isolate themselves because they prefer to be alone. The effect on longevity, however, is much the same for those two scenarios.
The association between loneliness and risk for mortality among young populations is actually greater than among older populations. Although older people are more likely to be lonely and face a higher mortality risk, loneliness and social isolation better predict premature death among populations younger than 65 years.
"Not only are we at the highest recorded rate of living alone across the entire century, but we're at the highest recorded rates ever on the planet," said Tim Smith, co-author of the study. "With loneliness on the rise, we are predicting a possible loneliness epidemic in the future."
The study analyzed data from a variety of health studies. Altogether, the sample included more than 3 million participants from studies that included data for loneliness, social isolation, and living alone.
Controlling for variables such as socioeconomic status, age, gender, and pre-existing health conditions, they found that the effect goes both ways. The lack of social connections presents an added risk, and the existence of relationships provides a positive health effect. The new study appears in Perspectives on Psychological Science.
Previous research from Holt-Lunstad and Smith puts the heightened risk of mortality from loneliness in the same category as smoking 15 cigarettes a day and being an alcoholic. This current study suggests that not only is the risk for mortality in the same category as these well-known risk factors, it also surpasses health risks associated with obesity.
"In essence, the study is saying the more positive psychology we have in our world, the better we're able to function not just emotionally but physically," Smith said.
There are many things that help to subdue the effects of loneliness. With the evolution of the internet, people can keep in contact over distances that they couldn't before. However, the superficiality of some online experiences may miss emotional context and depth. Too much texting with each other can actually hurt a romantic relationship, for example. The authors of that texting study note, however, that saying something sweet or kind in a text is universally beneficial.
INFORMATION:
A study of the brains of rats exposed to lead has uncovered striking similarities with what is known about the brains of human schizophrenia patients, adding compelling evidence that lead is a factor in the onset of schizophrenia.
Results of the study by scientists at Columbia University's Mailman School of Public Health appear in the journal Translational Psychiatry.
The researchers found that lead had a detrimental effect on cells in three brain areas implicated in schizophrenia: the medial prefrontal cortex, the hippocampus, and the striatum of rats exposed to lead ...
Storing Ebola-infected sewage for a week at 86° Fahrenheit or higher should allow enough time for more than 99.99 percent of the virus to die, though lower ambient temperatures may require a longer holding period, according to a new study by researchers at Georgia State University's School of Public Health.
The study co-authored by Lisa M. Casanova, assistant professor of environmental health, and Scott R. Weaver, research assistant professor in Epidemiology and Biostatistics, used bacteriophage Φ6, a type of virus, as a stand-in to study how long Ebola and similar ...
A flu outbreak in India that has claimed over 1200 lives may not be identical to the 2009 North American strain, as recently reported in India. A comparative analysis conducted by scientists at the Massachusetts Institute of Technology (MIT) shows that the flu virus in India seems to have acquired mutations that could spread more readily and therefore requires deeper studies. As flu season in India winds down, the researchers call on officials to increase surveillance of this and future flu outbreaks and rethink vaccination strategies to account for potential new viruses. ...
SAN DIEGO, Calif. (March 11, 2015)-- Ocean ecosystems around the world are threatened by overfishing, extensive shipping routes, energy exploration, pollution and other consequences of ocean-based industry. Data exist that could help protect these vulnerable ecosystems, but current management strategies often can't react quickly enough to new information, said San Diego State University biologist Rebecca Lewison.
She and colleagues from several other academic, governmental and non-governmental organizations endorse a new approach called "dynamic ocean management" in a ...
New Haven, Conn. -- Kidneys from deceased donors that have acute injuries are frequently discarded instead of being used for transplant. However, a Yale-led study finds that such kidneys may be more viable than previously thought, and should be considered to meet the growing demand for organ transplants.
Donated kidneys with acute injury are often discarded for fear of poor outcomes such as delayed function and even premature kidney transplant failure. Given the growing need for transplant organs, the Yale-led team embarked on the largest multicenter observational study ...
CAMBRIDGE, MA -- Since December, an outbreak of swine flu in India has killed more than 1,200 people, and a new MIT study suggests that the strain has acquired mutations that make it more dangerous than previously circulating strains of H1N1 influenza.
The findings, which appear in the March 11 issue of Cell Host & Microbe, contradict previous reports from Indian health officials that the strain has not changed from the version of H1N1 that emerged in 2009 and has been circulating around the world ever since.
With very little scientific data available about the new ...
This news release is available in French. A team led by Afsaneh Gaillard (Inserm Unit 1084, Experimental and Clinical Neurosciences Laboratory, University of Poitiers), in collaboration with the Institute of Interdisciplinary Research in Human and Molecular Biology (IRIBHM) in Brussels, has just taken an important step in the area of cell therapy: repairing the cerebral cortex of the adult mouse using a graft of cortical neurons derived from embryonic stem cells. These results have just been published in Neuron.
The cerebral cortex is one of the most complex structures ...
UCLA researchers have provided the first evidence that a simple blood test could be developed to confirm the presence of beta amyloid proteins in the brain, which is a hallmark of Alzheimer's disease.
Although approximately 5 million Americans are living with Alzheimer's, no reliable blood-based test currently exists for the neurodegenerative disorder that is the sixth-leading cause of death in the United States. Using blood-based biomarkers -- a signature of proteins in the blood that indicate the presence of a disease -- to diagnose Alzheimer's could be a key advance.
"Blood-based ...
DENVER - Patients treated with definitive concurrent chemotherapy and radiation therapy (CCRT) for stage III non-small cell lung cancer (NSCLC) have longer overall survival when treated by highly experienced facilities, whether or not they are academic or community cancer centers.
Lung cancer is the leading cause of cancer related death in the US with 159,000 deaths and 224,000 diagnoses each year, with NSCLC accounting for 85% of the cases. The stage of lung cancer is determined based on the size of the tumor, the extent and location of lymph node involvement, and whether ...
Birth outcomes for babies whose mothers used assisted reproductive technology (ART) are better in some cases, and worse in others, than for subfertile women who did not use ART, according to a first-of-its-kind study led by Boston University School of Public Health researchers.
Those findings, published online in the journal Fertility and Sterility, suggest that underlying subfertility, distinct from the use of ART, may account for some of the elevated risks in birth outcomes attributed to the use of in vitro fertilization and other ART procedures.
Researchers found ...
