Dr. Abby's New Year Poem!

Dr. Abby's whimsical poem about finding your ideal weight is loaded with good ideas!

2013-01-02

HUNTINGTON, NY, January 02, 2013 (Press-News.org) Dr. Abby's New Year Poem!

Time for New Year's resolutions,
Need some useful new solutions?

Growing fat and spilling over?
Need a body shape makeover?

What to do, and what to eat,
Tried low carb, low fat, no treat.

Made me cranky and unpleasant,
Gobbled cookies, heavensent.

Gained back weight, which I hate
Now it's harder to lose weight.

Diets, diets, everywhere,
Eat this, not that, if you dare.

Let's get off these merry-go-rounds,
And think of how to deal with pounds.

Time to find a way to be
Peaceful, healthy, happy, free.

"Health at any size," you see,
Is my unique philosophy.

Fat or thin, the same thing goes,
Just live healthy, research shows.

Eat when hungry, stop when full,
And going natural's never dull.

Move your body, move it well,
Do not tell me that it's hell!

And straight to hell with diet scales,
Diet scales are diet jails.

Ditch old rules and you will find,
A sense of dignity and pride.

Enjoying life , Enjoying food,
Will certainly improve your mood!

Happy New Year!

Dr. Abby Aronowitz, President of DAA, Inc., is a psychologist specializing in weight management. She is a graduate of Columbia University, and currently serves as an expert for Diet.com. For coaching, speaking engagements, and products, please visit http://www.yourfinaldiet.com/products.html.

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