New research on potential avocado health benefits presented at International Congress of Nutrition
Loma Linda University research explores the effects of avocado intake on satiety, glucose and insulin levels in healthy overweight adults
2013-09-19
(Press-News.org) Wednesday, September 18, 2013 [Granada, Spain] – New research findings on avocado consumption, presented as two posters at the IUNS 20th International Congress of Nutrition, in Granada, Spain suggest that although calorie consumption at dinner was unchanged, inclusion or addition of fresh Hass Avocado to a meal may help to reduce hunger and the desire to eat in overweight adults. Results also showed that including or adding avocado to a meal resulted in smaller post-meal rises in insulin compared to eating a meal without avocado.
Findings were based on a Hass Avocado Board (HAB) supported clinical study conducted by researchers at Loma Linda University that investigated the effects of incorporating fresh Hass Avocado into a lunch meal—either by replacing other foods or by simply adding it to the meal—on satiety, blood sugar and insulin response, and subsequent food intake. The posters "Effect of Hass Avocado Intake on Post-Ingestive Satiety and Subsequent Energy Intake in Healthy Overweight Adults" and "Effect of Hass Avocado Intake on Post-Ingestive Glucose and Insulin Levels in Healthy Overweight Adults," were presented by Michelle Wien, DrPH, RD, and Ella Haddad, MD, respectively.
"While more studies are needed, this research provides promising clues and a basis for future research to determine avocados' effect on satiety, glucose and blood insulin response," said Nikki Ford, Nutrition Director, HAB. "This research will contribute to a deeper knowledge on Hass avocados' potential positive role in weight management and diabetes."
"The Hass Avocado Board made an investment in 2010 to increase awareness and improve understanding of the unique positive benefits of fresh avocados to nutrition and human health," said Emiliano Escobedo, Executive Director, HAB. "Currently, HAB is supporting seven clinical trials to investigate the relationship between avocado consumption and risk factors for cardiovascular disease, avocados' potential positive role in weight management and diabetes, and avocados' ability to enhance nutrient absorption."
###
As part of its commitment to supporting research, HAB recently launched a science-based food and wellness education program, called Love One Today. This program encourages consumers to include fresh Hass Avocados in everyday healthy eating plans to help increase fruit and vegetable intake and as a delicious, cholesterol-free, whole food source of naturally good fats. For more information, free educational resources and recipes visit LoveOneToday.com.
About the Hass Avocado Board
The Hass Avocado Board was established in 2002 to promote the consumption of Hass avocados in the United States. A 12-member board representing domestic producers and importers of Hass avocados directs HAB's promotion, research and information programs under supervision of the United States Department of Agriculture. Hass avocados are grown in California and imported into the US from Mexico, Chile, Peru, Dominican Republic and New Zealand.
END
ELSE PRESS RELEASES FROM THIS DATE:
2013-09-19
When it comes to fat, you want the brown type and not so much of the white variety because brown fat burns energy to keep you warm and metabolically active, while white fat stores excess energy around your waist, causing health problems. Researchers at The University of Texas Health Science Center at Houston (UTHealth) Medical School are studying brown fat with a goal of fighting obesity.
Right now, it is hard for researchers to spot brown fat cells at the molecular level, which is hindering efforts to harness their ability to guard against obesity. To address that issue, ...
2013-09-19
We often ignore what we cannot see, and yet organisms below the soil's surface play a vital role in plant functions and ecosystem well-being. These microbes can influence a plant's genetic structure, its health, and its interactions with other plants. A new series of articles in a Special Section in the American Journal of Botany on Rhizosphere Interactions: The Root Microbiome explores how root microbiomes influence plants across multiple scales—from cellular, bacterial, and whole plant levels to community and ecosystem levels.
Plants are teeming with microbial organisms; ...
2013-09-19
Microscopic, bottle-like structures with corks that melt at precisely-controlled temperatures could potentially release drugs inside the body or fragrances onto the skin, according to a recently published study.
Typical drug delivery systems act more like sponges than bottles. For example, drugs are absorbed into polymer particles and then allowed to diffuse out over time. The researchers hope that the new system may allow for greater control of drug delivery. Cargo would stay inside the hollow polymer particle when plugged with a solid cork. When the cork is melted by ...
2013-09-19
(Santa Barbara, Calif.) –– The female common market squid –– AKA Doryteuthis opalescens –– may not be so common after all. Researchers at UC Santa Barbara have discovered that this glamorous cephalopod possesses a pair of stripes that can sparkle with rainbow iridescence. These flank a single stripe, which can go from complete transparency to bright white.
This marks the first time that switchable white cells based on reflectins –– the proteins responsible for reflecting light as color –– have been observed. The findings are published in the Journal of Experimental Biology.
The ...
2013-09-19
By analyzing the distinctive cracks lining the icy face of Europa, NASA scientists found evidence that this moon of Jupiter likely spun around a tilted axis at some point.
This tilt could influence calculations of how much of Europa's history is recorded in its frozen shell, how much heat is generated by tides in its ocean, and even how long the ocean has been liquid.
"One of the mysteries of Europa is why the orientations of the long, straight cracks called lineaments have changed over time. It turns out that a small tilt, or obliquity, in the spin axis, sometime in ...
2013-09-19
BLOOMINGTON, Ind. -- Pioneering new research from a team of Indiana University Bloomington biologists has shown for the first time that a protein which has been long known to be critical for the initiation of protein synthesis in all organisms can also play a role in the regulation of gene expression in some bacteria, and probably land plants as well.
The protein, called translation initiation factor 3, or IF3, is one of three proteins that make up the core structure of the machinery needed to guide the joining of messenger RNAs and ribosomes as protein translation commences. ...
2013-09-19
As e-readers grow in popularity as convenient alternatives to traditional books, researchers at the Smithsonian have found that convenience may not be their only benefit. The team discovered that when e-readers are set up to display only a few words per line, some people with dyslexia can read more easily, quickly and with greater comprehension. Their findings are published in the Sept. 18 issue of the journal PLOS ONE.
An element in many cases of dyslexia is called a visual attention deficit. It is marked by an inability to concentrate on letters within words or words ...
2013-09-19
The Toxoplasma parasite can be deadly, causing spontaneous abortion in pregnant women or killing immune-compromised patients, but it has even stranger effects in mice.
Infected mice lose their fear of cats, which is good for both cats and the parasite, because the cat gets an easy meal and the parasite gets into the cat's intestinal track, the only place it can sexually reproduce and continue its cycle of infection.
New research by graduate student Wendy Ingram at the University of California, Berkeley, reveals a scary twist to this scenario: the parasite's effect ...
2013-09-19
Interlaken, Switzerland (19 September, 2013)—A new analysis of land-use concessions in emerging market economies (EMEs) in Africa, Asia and Latin America shows that at least one out of every three hectares licensed for commercial exploitation is overlapped by indigenous community land.
The quantitative analysis found that land tenure is a statistically significant source of investment risk in emerging market economy concessions and extends across all land-dependent sectors, regardless of concession type. It shows that 31% of all commercial concessions (by area) are overlapped ...
2013-09-19
Shoppers spend over £10 billion on bananas annually and now this demand is being linked to the contamination of Central America's crocodilians. New research, published in Environmental Toxicology and Chemistry, analyses blood samples from spectacled caiman in Costa Rica and finds that intensive pesticide use in plantations leads to contaminated species in protected conservation areas.
"Banana plantations are big business in Costa Rica, which exports an estimated 1.8 million tonnes per year; 10% of the global total," said author Paul Grant from Stellenbosch University, ...
LAST 30 PRESS RELEASES:
[Press-News.org] New research on potential avocado health benefits presented at International Congress of Nutrition
Loma Linda University research explores the effects of avocado intake on satiety, glucose and insulin levels in healthy overweight adults
