FOLSOM, CA, May 01, 2012 (Press-News.org) Folsom fitness expert and owner of Superwomen Boot Camp (SWBC), Val Fujii is proud to announce that he has added a 5pm class to the Folsom SWBC afternoon lineup.
In addition, the days for afternoon classes have changed effective this week. Afternoon classes are now held on Tuesdays, Wednesdays and Thursdays at 4pm, 5pm and 6pm. These classes are in addition to the boot camp's morning offerings on Mondays, Wednesdays and Fridays at 6am and 7am.
According to Fujii, Superwomen Boot Camp is not your typical 'hard core' boot camp - no one is going to yell in your face or intimidate you. It is a positive, empowering program designed for women of all ages and fitness levels. The training philosophy involves the use of multiple functional movements done in a circuit-training format for maximum fat loss and muscle toning. Only the most effective exercises are done, which is why participants see significantly faster and better results in only three weekly workouts. And no workout is ever the same, so no one gets bored. In addition to obtaining fabulous results, participants have fun and receive the support of other women that are looking to achieve the same goals and level of fitness.
"Our boot campers range in age from high schoolers to women in their 70's," says Fujii. "It's great to see the women supporting each other and recognizing their successes."
Danica Ratcovich, a Folsom boot camper, says that Superwomen Boot Camp has changed her life. "I finally feel like I am achieving the results I have always strived for and I get to do it in an incredibly supportive and fun environment. I have made great friends at SWBC and am so thankful. SWBC has provided me with the tools to live the lifestyle I have dreamed of: healthy, active and fun!"
The cost for Superwomen Boot Camp is just $99 per month, which equates to only $8.25 per camp if attended regularly three times per week; an unheard of value in the healthcare industry. The membership includes a nutritional plan for a complete health and fitness plan. "I've made Superwomen Boot Camp affordable for all women. It is a great value because participants receive the benefit of a personal trainer, the energy of a group fitness class and the expertise of a nutritionist at a very reasonable cost," adds Fujii.
According to Fujii, demand has been so high that he will be opening an El Dorado Hills location soon.
The Folsom Superwomen Boot Camp meets at 118 Woodmere Road, #110, across from Harley Davidson. For more information, visit http://www.SuperwomenBootCamp.com.
Val Fujii, NASM CPT, PES, is the owner and founder of Superwomen Boot Camp and is a local Folsom and El Dorado Hills fitness professional. He is available for interviews or to discuss other story ideas related to women's weight loss and fitness. He can be reached at 916-337-4780 or via email at info@superwomenbootcamp.com. For even more information please visit http://www.SuperwomenBootCamp.com.
Fujii Fitness is dedicated to helping you pursue and achieve your heath and fitness goals. Getting you the RESULTS you derseve. For further information, please contact us at http://www.FujiiFitness.com or 916-337-4780.
Superwomen Boot Camp Expands With New Times And Days
Superwomen Boot Camp announces the addition of a 5pm class to the afternoon lineup. Afternoon classes are held on Tuesdays through Thursdays at 4, 5 and 6pm, in addition to the mornings on Mondays, Wednesdays and Fridays at 6 and 7am.
2012-05-01
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[Press-News.org] Superwomen Boot Camp Expands With New Times And DaysSuperwomen Boot Camp announces the addition of a 5pm class to the afternoon lineup. Afternoon classes are held on Tuesdays through Thursdays at 4, 5 and 6pm, in addition to the mornings on Mondays, Wednesdays and Fridays at 6 and 7am.