WASHINGTON, DC, August 13, 2010 (Press-News.org) The economy struggles. Technology crashes. The body's out of sorts. These are times of stress and overwhelm for many, especially small business owners fighting for survival. Rightline Coaching & Consulting created a dozen+one guide for tough times when one is lost or stuck. Marshmallow Meditations: A Baker's Dozen provides ways to be resilient like a marshmallow to carry on and thrive.
"I was struggling with decisions in my own life and business," says Agent of Calm Business Coach Renee Barnow, founder of Rightline, a coaching and consulting company based in Washington, DC. "During a session with one of my own coaches, I was invited to become something that could work through the difficulties. I became a marshmallow - malleable and able to retain my shape even after being squished. To remind me that I was a marshmallow who handles difficulties well, I painted my sense of marshmallowness, which is the cover of this fit-in-the-palm-of your-hand book."
The overarching principle of "Marshmallow Meditations: A Baker's Dozen" is GRACE: Gratitude, Respect, Acceptance, Choice and Effort, through tough times. The guide, available through Rightline's website: http://www.right-line.com, features:
• An e-book
• An audio version
• A single page, take anywhere version
• A bonus Calm Stress Now 15-minute laser coaching session from Barnow.
Here's what readers say about Marshmallow Meditations:
"I love, love, love it." Elaine of Newport News, Virginia.
"I read at least one of the meditations every night to help me sleep." Fredi, of Los Angeles.
"I love this little, big book." Diane of Arlington, Virginia.
"Marshmallow Meditations is a respite from judgment and control. The 'just in time' meditations deliver a serene and simple approach to switching off the mental chatter and luxuriating in the perfection of peace. Self care at its best. Ahhh!" says Adela Rubio, founder Self Care Mastery.
About Rightline
Renee Barnow, Agent of Calm Business Coach, is the founder of Rightline, a coaching and consulting company. She is the author of Action Based Communication: Changing Experience through Language and is a member of the International Speakers Network. She serves on the board of the International Coach Federation's Metro DC Chapter and was recently honored with the Chapter's President's Award in recognition of creative service to the organization.
For more information on Rightline, email renee@right-line.com or call 202-363-4548. Visit http://www.right-line.com
Marshmallow Meditations For Times of Stress, Overwhelm A Baker's Dozen Guide for Tough Times from Rightline Coaching & Consulting
Rightline Coaching & Consulting created a dozen+one guide for tough times when one is lost or stuck. Marshmallow Meditations: A Baker's Dozen provides ways to be resilient like a marshmallow to carry on and thrive.
2010-08-13
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[Press-News.org] Marshmallow Meditations For Times of Stress, Overwhelm A Baker's Dozen Guide for Tough Times from Rightline Coaching & ConsultingRightline Coaching & Consulting created a dozen+one guide for tough times when one is lost or stuck. Marshmallow Meditations: A Baker's Dozen provides ways to be resilient like a marshmallow to carry on and thrive.