Consumption of added sugar doubles fat production
2021-03-16
(Press-News.org) Sugar is added to many common foodstuffs, and people in Switzerland consume more than 100 grams of it every day. The high calorie content of sugar causes excessive weight and obesity, and the associated diseases. But does too much sugar have any other harmful effects if consumed regularly? And if so, which sugars in particular?
Even moderate amounts of sugar increase fat synthesis
Researchers at the University of Zurich (UZH) and the University Hospital Zurich (USZ) have been investigating these questions. Compared to previous studies, which mainly examined the consumption of very high amounts of sugar, their results show that even moderate amounts lead to a change in the metabolism of test participants. "Eighty grams of sugar daily, which is equivalent to about 0,8 liters of a normal soft drink, boosts fat production in the liver. And the overactive fat production continues for a longer period of time, even if no more sugar is consumed," says study leader Philipp Gerber of the Department of Endocrinology, Diabetology and Clinical Nutrition.
Ninety-four healthy young men took part in the study. Every day for a period of seven weeks, they consumed a drink sweetened with different types of sugar, while the control group did not. The drinks contained either fructose, glucose or sucrose (table sugar which is a combination of fructose and glucose). The researchers then used tracers (labeled substances that can be traced as they move through the body) to analyze the effect of the sugary drinks on the lipid metabolism.
Fructose and sucrose double fat production beyond food intake
Overall, the participants did not consume more calories than before the study, as the sugary drink increased satiety and they therefore reduced their calorie intake from other sources. Nevertheless, the researchers observed that fructose has a negative effect: "The body's own fat production in the liver was twice as high in the fructose group as in the glucose group or the control group - and this was still the case more than twelve hours after the last meal or sugar consumption," says Gerber. Particularly surprising was that the sugar we most commonly consume, sucrose, boosted fat synthesis slightly more than the same amount of fructose. Until now, it was thought that fructose was most likely to cause such changes.
Development of fatty liver or diabetes more likely
Increased fat production in the liver is a significant first step in the development of common diseases such as fatty liver and type-2 diabetes. From a health perspective, the World Health Organization recommends limiting daily sugar consumption to around 50 grams or, even better, 25 grams. "But we are far off that mark in Switzerland," says Philipp Gerber. "Our results are a critical step in researching the harmful effects of added sugars and will be very significant for future dietary recommendations."
INFORMATION:
ELSE PRESS RELEASES FROM THIS DATE:
2021-03-16
BUFFALO, N.Y. - Nearly every older adult was prescribed a prescription drug that increased their risk of falling in 2017, according to new University at Buffalo research.
The study found that the percentage of adults 65 and older who were prescribed a fall- risk-increasing drug climbed to 94% in 2017, a significant leap from 57% in 1999. The research also revealed that the rate of death caused by falls in older adults more than doubled during the same time period.
Even minor falls may be dangerous for older adults. Falls that are not fatal can still result in injuries - such as hip fractures and head traumas - that may drastically lower remaining quality of life. Each year, nearly $50 billion is spent on medical costs related to fall injuries ...
2021-03-16
From science to implementation: How do we know if humankind is moving in the right direction towards global sustainability? The ambitious aim of the SDGs is a global call to action to end poverty, protect the planet, and ensure all people enjoy peace and prosperity by 2030. To monitor progress towards these goals, a set of over 220 indicators is used, but there is a danger that one can no longer see the forest for the trees. A single comprehensive indicator to assess the overall progress is needed. In a new paper published in the Proceedings of the National Academy of Sciences (PNAS), IIASA researchers and colleagues from the University of Vienna, the Vienna Institute of Demography (Austrian Academy of Sciences), and the Bocconi ...
2021-03-16
Researchers from Louisiana State University have introduced a smart quantum technology for the spatial mode correction of single photons. In a paper featured on the cover of the March 2021 issue of Advanced Quantum Technologies, the authors exploit the self-learning and self-evolving features of artificial neural networks to correct the distorted spatial profile of single photons.
The authors, PhD candidate Narayan Bhusal, postdoctoral researcher Chenglong You, graduate student Mingyuan Hong, undergraduate student Joshua Fabre, and Assistant Professor Omar S. Magaña?Loaiza of LSU--together with collaborators Sanjaya Lohani, Erin M. Knutson, ...
2021-03-16
ITHACA, N.Y. - Using light from the Big Bang, an international team led by Cornell University and the U.S. Department of Energy's Lawrence Berkeley National Laboratory has begun to unveil the material which fuels galaxy formation.
"There is uncertainty on the formation of stars within galaxies that theoretical models are unable to predict," said lead author Stefania Amodeo, a Cornell postdoctoral researcher in astronomy in the College of Arts and Sciences, who now conducts research at the Observatory of Strasbourg, France. "With this work, we are providing tests for galaxy formation models to comprehend galaxy and star formation."
The research, "Atacama Cosmology Telescope: Modeling the Gas Thermodynamics ...
2021-03-16
CHAMPAIGN, Ill. -- Agricultural scientists who study climate change often focus on how increasing atmospheric carbon dioxide levels will affect crop yields. But rising temperatures are likely to complicate the picture, researchers report in a new review of the topic.
Published in the Journal of Experimental Botany, the review explores how higher temperatures influence plant growth and viability despite the greater availability of atmospheric CO2, a key component of photosynthesis.
Excessive heat can reduce the efficiency of enzymes that drive photosynthesis and can hinder plants' ability to regulate CO2 uptake and water loss, the researchers write. Structural features can make plants more - or less - susceptible to heat stress. Ecosystem attributes - such as the size ...
2021-03-16
The symptoms of postural orthostatic tachycardia syndrome, or POTS, can be as varied as they are confounding.
There can be fatigue, pain, bleeding disorders and anxiety. Heart palpitations and lightheadedness are common. Some patients experience gastrointestinal issues or brain fog. For the most severely affected, the simple act of standing up can send them crumpling into unconsciousness.
Though likely much more common than once thought, POTS remains something of a mystery. Many physicians have never heard of it. There's no lab test to confirm a diagnosis and no treatment to cure the condition.
That could all be ...
2021-03-16
The hummingbird is named after its pleasant humming sound when it hovers in front of flowers to feed. But only now has it become clear how the wing generates the hummingbird's namesake sound when it is beating rapidly at 40 beats per second. Researchers from Eindhoven University of Technology, Sorama, a TU/e spin-off company, and Stanford University meticulously observed hummingbirds using 12 high-speed cameras, 6 pressure plates and 2176 microphones. They discovered that the soft and complex feathered wings of hummingbirds generate sound in a fashion ...
2021-03-16
Tsukuba, Japan - Fungi are a vital part of nature's recycling system of decay and decomposition. Filamentous fungi spread over and penetrate surfaces by extending fine threads known as hyphae.
Fungi that cause disease within living organisms can penetrate the spaces between tightly connected plant or animal cells, but how their hyphae do this, and why the hyphae of other fungal species do not, has been unclear.
Now, a team led by Professor Norio Takeshita at University of Tsukuba, with collaborators at Nagoya University and in Mexico, has discovered a key feature that helps explain the differences among species. They compared seven fungi from different taxonomic groups, including some ...
2021-03-16
Washington, D.C. - March 16, 2021 - For the first time, researchers have isolated the fungus Candida auris from a sandy beach and tidal swamp in a remote coastal wetland ecosystem. The discovery, reported this week in mBio, an open-access journal of the American Society for Microbiology, represents the first evidence that the pathogen thrives in a natural environment and is not limited to mammalian hosts. C. auris can cause infections resistant to major antifungal drugs, and since its identification in clinical patients 10 years ago scientists have sought to understand its origins.
A ...
2021-03-16
SLOW walkers are almost four times more likely to die from COVID-19, and have over twice the risk of contracting a severe version of the virus, according to a team of researchers from the National Institute for Health Research (NIHR) Leicester Biomedical Research Centre led by Professor Tom Yates at the University of Leicester.
The study of 412,596 middle-aged UK Biobank participants examined the relative association of body mass index (BMI) and self-reported walking pace with the risk of contracting severe COVID-19 and COVID-19 mortality.
The analysis found slow walkers of a normal weight to be almost 2.5 times more likely to develop severe COVID-19 and 3.75 times more likely to die from the virus ...
LAST 30 PRESS RELEASES:
[Press-News.org] Consumption of added sugar doubles fat production
