Rapid Fitness Offers TRX Group Fitness Classes At Its Glenwood Avenue Location
Rapid Fitness (http://www.rapidfitness.com), the Triangle's leading gym and fitness center, has announced that it is now offering TRX group fitness classes to members of its Glenwood Avenue location. Created by the Navy Seals, TRX suspension training is a revolutionary method of leveraged bodyweight exercises for people at all fitness levels that builds power, strength, flexibility, balance and mobility while helping to prevent injury. It requires the use of the TRX Suspension Trainer , a highly portable performance training tool that leverages gravity and the user's bodyweight ...