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Science 2023-03-28 1 min read

Association of daily step patterns with mortality in adults

JAMA Network Open
About The Study: In this study of 3,101 adult participants, the number of days per week taking 8,000 steps or more was associated with a lower risk of all-cause and cardiovascular mortality in a curvilinear fashion. The findings suggest that for adults who face difficulties in exercising regularly, achieving the recommended daily steps only a couple days a week may have meaningful health benefits.

Authors: Kosuke Inoue, M.D., Ph.D., of Kyoto University in Kyoto, Japan, is the corresponding author. 

To access the embargoed study: Visit our For The Media website at this link https://media.jamanetwork.com/ 

(doi:10.1001/jamanetworkopen.2023.5174)

Editor’s Note: Please see the article for additional information, including other authors, author contributions and affiliations, conflict of interest and financial disclosures, and funding and support.

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About JAMA Network Open: JAMA Network Open is an online-only open access general medical journal from the JAMA Network. On weekdays, the journal publishes peer-reviewed clinical research and commentary in more than 40 medical and health subject areas. Every article is free online from the day of publication.

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