PRESS-NEWS.org - Press Release Distribution
PRESS RELEASES DISTRIBUTION

Consistent exercise associated with lower risk of colon cancer death

Consistent exercise associated with lower risk of colon cancer death
2010-12-31
(Press-News.org) AUDIO: It’s not news that exercise is good for your health, but scientists continue to learn more about just how beneficial regular exercise can be. Now a study led by researchers...
Click here for more information.

Consistent exercise is associated with a lower risk of dying from colon cancer, according to a new study led by researchers at the Siteman Cancer Center at Washington University School of Medicine and Barnes-Jewish Hospital in St. Louis. The study is among the first to show that physical activity can make the disease less deadly.

The Washington University researchers worked with colleagues from the American Cancer Society and examined data from the American Cancer Society Prevention Study II (CPS II) to look at whether changes in physical activity influenced either the incidence of colon cancer diagnosis or the risk of death from the disease.

The CPS II study included more than 150,000 men and women. To determine how exercise affected colon cancer, the researchers compared their levels of physical activity between 1982 and 1997, and linked those activity levels both to the number of colon cancer diagnoses between 1998 and 2005, and to the number of colon cancer deaths that occurred between 1998 and 2006. It turned out that those who exercised consistently for at least 10 years had the lowest risk of colon cancer death.

"People who were consistently active over the course of their adulthood had a lower risk of death from colon cancer than those who were sedentary," says first author Kathleen Y. Wolin, ScD. "People often wonder around the start of a new year whether exercise really will help them stay healthy or whether it's already too late. It's never too late to start exercising, but it's also never too early to start being active. That's the message we hope people will take away from this study."

Wolin, assistant professor of surgery in the Division of Public Health Sciences, says the benefits of starting an exercise program include not just preventing colon cancer and death from the disease, but also reduced risk of heart disease, diabetes and other cancers.

She says the greatest benefits seem to accrue in those who have exercised for the largest percentage of their lives. But it isn't necessary to run marathons or to work out for many hours every day.

"You get enormous 'bang for the buck,'" she says. "You go for a 30-minute walk every day, and you're going to reduce your risk of a number of diseases. And in addition, our research has also shown that you feel better, physically and mentally, so you're able to function better."

And physical activity even can be beneficial after a cancer diagnosis already has been made.

"There is evidence that being physically active can reduce the risk of recurrence and death following a cancer diagnosis," Wolin says. "So even those who haven't been physically active can begin exercising after their diagnosis and see some real benefits as well."



INFORMATION:

For more information about lifestyle changes and individual cancer risk, visit http://yourdiseaserisk.com

Wolin KY, Patel AV, Campbell PT, Jacobs EJ, McCullough ML, Colditz GA, Gapstur SM. Change in physical activity and colon cancer incidence and mortality, Cancer Epidemiology, Biomarkers & Prevention, vol. 19(12), pp. 3000-3004. Dec. 2010

This work was supported by the National Institutes of Health and by the American Cancer Society.

Washington University School of Medicine's 2,100 employed and volunteer faculty physicians also are the medical staff of Barnes-Jewish and St. Louis Children's hospitals. The School of Medicine is one of the leading medical research, teaching and patient care institutions in the nation, currently ranked fourth in the nation by U.S. News & World Report. Through its affiliations with Barnes-Jewish and St. Louis Children's hospitals, the School of Medicine is linked to BJC HealthCare.

Siteman Cancer Center encompasses the combined cancer-related programs of Washington University and Barnes-Jewish Hospital. It is the only cancer center within 250 miles of St. Louis designated as a Comprehensive Cancer Center by the National Cancer Institute.


[Attachments] See images for this press release:
Consistent exercise associated with lower risk of colon cancer death

ELSE PRESS RELEASES FROM THIS DATE:

Prompt Proofing Blog: New Year's Resolutions

2010-12-31
Happy New Year! The New Year is all about new beginnings. I love the idea that, with every January 1 that rolls around, I can start with a clean slate - all previous mistakes and misjudgments are forgotten and the future me will be perfect in every way. (Of course this ideal doesn't generally last past January 2 but hey...) OK, so maybe you won't always manage to lose 20lbs, pay off your credit card in full every month, call your mom once a week, go to the gym at 6:30 every morning etc. The following suggestions may, however, enable you to avoid unnecessary grammar ...

Get Organized! Professional Organizer to be Featured on Midday News

2010-12-31
Becky Esker, professional organizer and owner of Get Organized, LLC, located in Cedar Rapids, Iowa will be featured on KCRG-TV9 mid-day newscast Friday, December 31 at approximately 11:45 a.m. Becky is the forthcoming author of 2 Minute Organizing Miracles: Simple Secrets to Leading an Organized Life. Becky will show viewers "how to" tackle an organizing project and will give tips and tricks for success. Start 2011 off on the right foot by taking a few minutes out of your day to watch her demonstration. Then visit http://www.theorganizingchoice.com for even more information, ...

Semiconductor Markets in Europe - Brand-New Market Analyses

2010-12-31
Today, Global Research & Data Services is going to publish several market analyses about the semiconductor markets in Europe. We make available the following brand-new market analyses: Semiconductors - Germany Semiconductors - Austria Semiconductors - Belgium Semiconductors - Bulgaria Semiconductors - Czech Republic Semiconductors - Denmark Semiconductors - Estonia Semiconductors - Finland Semiconductors - France Semiconductors - Greece Semiconductors - Hungary Semiconductors - Ireland Semiconductors - Italy Semiconductors - Latvia Semiconductors - ...

Study Guide for the PMI Risk Management Professional Exam

2010-12-31
Abdulla J. ALkuwaiti Has introduced the first book to prepare candidates to take the new certificate titles: The Risk Management Professional. This certificate is awarded by the Project Management Institute in the USA, which is one of the most respected project bodies in the word. The Author introduced a new method for studying which he calls "memorize then understand", where he present individual concepts of risk management for the reader to memorize and then combine them n the bigger context of Risk Management for the purpose of understanding. He argues that this approach ...

A Corset Bridal Gown

2010-12-31
Did you know that corsets started becoming a staple for women around the sixteenth century? Yeah, I thought it was early than that too. However, up until that time women simply wrapped themselves up with either torn bed linens, or cloth rags. Actually the only reasons women started wearing corsets in the first place was because, they found them to be flattering for their bust lines, while accentuating boob cleavage. It wasn't until the Victorian era, did corsets wedding dresses start serving a bigger purpose. Specially made corsets, which were made by a skilled corsetier ...

OP Music House taking EXPOSURE Concert on the road; spotlighting domestic violence

2010-12-31
July 29, 30 and 31, 2011 are the confirmed dates for the next music-fest called 'EXPOSURE Concert; Because love shouldnt hurt.' It's a three day long concert with roughly 50 bands playing; which broadcasts live around the world to expose domestic violence. The original EXPOSURE Concert,held in August, 2010, was watched from 8 countries and 34 states. Western New York bands have been jumping to secure their slot. Sharen Wendy Robertson is repeating her journey from Cape Cod to Buffalo to perform. The next furthest band is Dirty Martini, a repeat appearance who has ...

SurveilStar launches a cross-platform development plan for employee monitoring and parental control

2010-12-31
SurveilStar, Inc. (www.surveilstar.com), the industrial leader in computer monitoring and data leakage prevention, announces its new plan to develop cross-platform software that can be deployed on all major operating systems and even mobile terminals. Currently, SurveilStar can be only deployed on Windows with Microsoft SQL Server. Once deployed, all PC and web activities including visited websites, sent and received emails, used application, IM chats, shared, printed and operated documents on client computers, will be stealthily sent to server and can be reviewed on ...

MBMA Names New 2011 Executive Committee

2010-12-31
http://www.mbma.com: The Metal Building Manufacturers Association (MBMA) approved a new Executive Committee at the MBMA Annual Meeting held in December 2010 in Dallas, TX. Chuck Haslebacher, Chairman Varco Pruden Buildings John Hodson, Vice-Chairman Chisum Site & Steel, Inc. Randall Paul Akzo Nobel Coatings, Inc. Brad Robeson NCI Building Systems, Inc. Jeff Carmean Nucor Building Systems Jimmy Worley Ruffin Building Systems, Inc. Fred Koetting Schulte Building Systems, L.P. Patrick Kern Steel Built Corporation Phil Raimondo, Ex-Officio Behlen ...

Painting By Artist Bruce Wood Selected For Exhibition At The Lyme Art Association

2010-12-31
Contemporary impressionist painter Bruce Wood is a new Associate Member of the The Lyme Art Association in Old Lyme, Connecticut. His acrylic painting "Heading In" was juried into their "Deck The Walls" show for 2010. Inclusion in Members' shows is not guaranteed. Each painting is juried by a committee of senior "Elected Artist" Members. As such, the inclusion of a new Associate Member's work is an honor. Bruce Wood is a Boston native who moved to Chicago in the 1970's to study at the School of the Art Institute of Chicago, where he received a Master of Fine Arts ...

OnConference Unveils Business-Class Conference Call Services

2010-12-31
As more and more businesses seek opportunities with partners and colleagues outside of the country, it was only a matter of time before OnConference offered the opportunity for clients to avail of international conference calling services. OnConference, however, is no stranger to the communication needs and demands of even the biggest of business firms. Although the business related conference call isn't new technology and is considered one of the oldest forms of business communication, it is these very conference calling services that have lasted as long as they have ...

LAST 30 PRESS RELEASES:

Study unexpectedly finds living in rural, rather than urban environments in first five years of life could be a risk factor for developing type 1 diabetes

Editorial urges deeper focus on heart-lung interactions in pulmonary vascular disease

Five University of Tennessee faculty receive Fulbright Awards

5 advances to protect water sources, availability

OU Scholar awarded Fulbright for Soviet cinema research

Brain might become target of new type 1 diabetes treatments

‘Shore Wars:’ New research aims to resolve coastal conflict between oysters and mangroves, aiding restoration efforts

Why do symptoms linger in some people after an infection? A conversation on post-acute infection syndromes

Study reveals hidden drivers of asthma flare-ups in children

Physicists decode mysterious membrane behavior

New insights about brain receptor may pave way for next-gen mental health drugs

Melanoma ‘sat-nav’ discovery could help curb metastasis

When immune commanders misfire: new insights into rheumatoid arthritis inflammation

SFU researchers develop a new tool that brings blender-like lighting control to any photograph

Pups in tow, Yellowstone-area wolves trek long distances to stay near prey

AI breakthrough unlocks 'new' materials to replace lithium-ion batteries

Making molecules make sense: A regional explanation method reveals structure–property relationships

Partisan hostility, not just policy, drives U.S. protests

The Journal of Nuclear Medicine Ahead-of-Print Tip Sheet: August 1, 2025

Young human blood serum factors show potential to rejuvenate skin through bone marrow

Large language models reshape the future of task planning

Narrower coverage of MS drugs tied to higher relapse risk

Researchers harness AI-powered protein design to enhance T-cell based immunotherapies

Smartphone engagement during school hours among US youths

Online reviews of health care facilities

MS may begin far earlier than previously thought

New AI tool learns to read medical images with far less data

Announcing XPRIZE Healthspan as Tier 5 Sponsor of ARDD 2025

Announcing Immortal Dragons as Tier 4 Sponsor of ARDD 2025

Reporting guideline for chatbot health advice studies

[Press-News.org] Consistent exercise associated with lower risk of colon cancer death