PRESS-NEWS.org - Press Release Distribution
PRESS RELEASES DISTRIBUTION

Sometimes it hurts to think

Mental effort associated with unpleasant feelings, study says

2024-08-05
(Press-News.org) If somebody complains that it hurts to think, they may be onto something, as mental exertion appears to be associated with unpleasant feelings in many situations, according to research published by the American Psychological Association.

“Managers often encourage employees, and teachers often encourage students, to exert mental effort. On the surface, this seems to work well: Employees and students do often opt for mentally challenging activities,” said senior author Erik Bijleveld, PhD, of Radboud University. “From this, you may be tempted to conclude that employees and students tend to enjoy thinking hard. Our results suggest that this conclusion would be false: In general, people really dislike mental effort.”

The research was published in the journal Psychological Bulletin.

Researchers conducted a meta-analysis of 170 studies, published between 2019 and 2020 and comprising 4,670 participants, to examine how people generally experience mental effort. They did so by testing whether mental effort is associated with unpleasant feelings and whether that association depends on the task or the population involved. 

The studies used a variety of participants (e.g., health care employees, military employees, amateur athletes, college students) from 29 countries and involved 358 different cognitive tasks (e.g., learning a new technology, finding one’s way around an unfamiliar environment, practicing golf swings, playing a virtual reality game). In all studies analyzed, participants reported the level of effort they exerted as well as the extent to which they experienced unpleasant feelings such as frustration, irritation, stress or annoyance. 

Across all populations and tasks, the greater the mental effort, the greater the unpleasantness experienced by participants.

“Our findings show that mental effort feels unpleasant across a wide range of populations and tasks,” said Bijleveld. “This is important for professionals, such as engineers and educators, to keep in mind when designing tasks, tools, interfaces, apps, materials or instructions. When people are required to exert substantial mental effort, you need to make sure to support or reward them for their effort.” 

One interesting finding, according to Bijleveld, was that while the association between mental effort and adverse feelings was still significant, it was less pronounced in studies conducted in Asian countries compared with those in Europe or North America. This fits with the general idea that the aversiveness of mental effort may depend on people’s learning history. High school students in Asian countries tend to spend more time on schoolwork than their European or North American counterparts and may therefore learn to withstand higher levels of mental exertion early on in their lives, he said.

More important is the real-world observation that despite the aversive nature of mentally challenging tasks, people still voluntarily engage in them, said Bijleveld.

“For example, why do millions of people play chess? People may learn that exerting mental effort in some specific activities is likely to lead to reward. If the benefits of chess outweigh the costs, people may choose to play chess, and even self-report that they enjoy chess,” he said. “Yet, when people choose to pursue mentally effortful activities, this should not be taken as an indication that they enjoy mental effort per se. Perhaps people choose mentally effortful activities despite the effort, not because of it.”

Article: “The unpleasantness of thinking: A meta-analytic review of the association between mental effort and negative affect,” by Louise David, MSc, Maastricht University; Eliana Vassena, PhD, and Erik Bijleveld, PhD, Radboud University. Psychological Bulletin, published online Aug. 5, 2024.

Contact: Erik Bijleveld, PhD can be reached via email at erik.bijleveld@ru.nl.

The American Psychological Association, in Washington, D.C., is the largest scientific and professional organization representing psychology in the United States. APA’s membership includes over 157,000 researchers, educators, clinicians, consultants and students. Through its divisions in 54 subfields of psychology and affiliations with 60 state, territorial and Canadian provincial associations, APA works to advance the creation, communication and application of psychological knowledge to benefit society and improve lives.

END


ELSE PRESS RELEASES FROM THIS DATE:

FAU lands $1.3M NSF grant to boost dryland soil quality amid climate stressors

FAU lands $1.3M NSF grant to boost dryland soil quality amid climate stressors
2024-08-05
Drylands, found across every continent, cover about 45% of the Earth's land surface and support 38% of the human population. In these regions, precipitation is low and evaporation rates are typically high, leading to an arid or semi-arid climate. Due to scarce water resources and sparse vegetation, drylands present formidable challenges for agriculture and human habitation. As the climate continues to warm, drylands are rapidly expanding.  A particularly urgent problem in drylands is climate-driven soil degradation, which affects about 33% of the planet’s land surface. Drylands host ...

Self-powered pump harnesses light and chemistry to target, capture pollutants

Self-powered pump harnesses light and chemistry to target, capture pollutants
2024-08-05
Dartmouth researchers have developed a self-powered pump that uses natural light and chemistry to target and remove specific water pollutants, according to a new report in the journal Science. As water enters the pump, a wavelength of light activates a synthetic molecular receptor designed to bond to negatively charged ions, or anions, a class of pollutants linked to metabolic disruptions in plants and animals. A second wavelength deactivates the receptors as water exits the pump and causes them to release the ...

Heart transplant list doesn’t rank kids by medical need, Stanford Medicine-led study finds

Heart transplant list doesn’t rank kids by medical need, Stanford Medicine-led study finds
2024-08-05
The method used across the United States to wait-list children for heart transplants does not consistently rank the sickest patients first, according to a new study led by Stanford Medicine experts.  The study will publish online Aug. 5 in the Journal of the American College of Cardiology. Adding nuance to the wait-list system by accounting for more health factors could reduce children’s risk of dying while they await donor hearts, according to the study’s authors. A revision to the way donor hearts are assigned is already in process. The study adds evidence for why it is needed, they ...

Advancing towards a novel, highly accurate method for cervical cancer screening

Advancing towards a novel, highly accurate method for cervical cancer screening
2024-08-05
Cervical cancer is a highly prevalent cancer, with approximately 500,000 new cases diagnosed each year. Shockingly, the number of individuals diagnosed with precursor lesions in the cervix—also known as cervical intraepithelial neoplasia (CIN)—is 20 times higher. As with many potentially malignant conditions, early diagnosis of cervical cancer can make all the difference in a patient’s life in terms of treatment outcomes. For this, developing effective, convenient, and easily available screening protocols for CIN and cervical cancer is of paramount importance. Currently, the two ...

First measurement of electron- and muon-neutrino interaction rates at the highest energy ever detected from an artificial source

First measurement of electron- and muon-neutrino interaction rates at the highest energy ever detected from an artificial source
2024-08-05
Neutrinos are fundamental particles in the Standard Model of particle physics, notable for their extremely small masses and weak interactions with matter. They are important for answering fundamental questions about the universe, including why particles have mass and why there is more matter than antimatter. Despite being abundant, their weak interactions make their detection difficult, and hence they are called “ghost particles.” At any given moment, numerous neutrinos freely pass through the Earth and our bodies, which originate from the Sun or cosmic rays. Understanding their rare interactions with matter is crucial for obtaining a more complete picture ...

Breakthrough: Natural bacteria compound offers safe skin lightening

Breakthrough: Natural bacteria compound offers safe skin lightening
2024-08-05
Melanin protects the skin—the body's largest organ and a vital component of the immune system—from the damaging effects of ultraviolet (UV) radiation. When the skin is exposed to UV radiation, melanin production is stimulated in melanocytes, with tyrosinase playing a key role in the biosynthetic pathway. However, disruptions in this pathway caused by UV exposure or aging can lead to excess melanin accumulation, resulting in hyperpigmentation. To address this, tyrosinase inhibitors that suppress melanin synthesis have become valuable in the cosmetic industry. Unfortunately, some of these compounds, ...

Study analyzes potato-pathogen ‘arms race’ after Irish famine

Study analyzes potato-pathogen ‘arms race’ after Irish famine
2024-08-05
In an examination of the genetic material found in historic potato leaves, North Carolina State University researchers reveal more about the tit-for-tat evolutionary changes occurring in both potato plants and the pathogen that caused the 1840s Irish potato famine.  The study used a targeted enrichment sequencing approach to simultaneously examine both the plant’s resistance genes and the pathogen’s effector genes – genes that help it infect hosts – in a first-of-its-kind analysis. “We use small pieces of historic leaves with the pathogen ...

Seismic detectors measure soil moisture using traffic noise

2024-08-05
Caltech researchers have developed a new method to measure soil moisture in the shallow subterranean region between the surface and underground aquifers. This region, called the vadose zone, is crucial for plants and crops to obtain water through their roots. However, measuring how this underground moisture fluctuates over time and between geographical regions has traditionally relied on satellite imaging, which only gives low-resolution averages and cannot penetrate below the surface. Additionally, moisture within the vadose zone changes rapidly—a thunderstorm can saturate a region that dries ...

State-level, out-of-pocket insulin caps do not substantially increase utilization, study finds

2024-08-05
AURORA, Colo. (August 5, 2024) – In a first-of-its-kind study, a cohort of researchers, led by the University of Colorado Anschutz Medical Campus, evaluated the effects of state-level insulin out-of-pocket costs across states and payers and over time. The team found that state-level caps on insulin out-of-pocket costs do not significantly increase insulin claims for patients with Type 1 or patients using insulin to manage Type 2 diabetes. Study results could help inform policies aimed at better delivering cost-capped insulin to patients struggling with insulin affordability. Approximately ...

Preventing Parkinson’s disease may lie in seaweed antioxidants

Preventing Parkinson’s disease may lie in seaweed antioxidants
2024-08-05
Parkinson’s disease is a neurodegenerative disease caused by the loss of neurons that produce dopamine, a neurotransmitter involved in motor control and cognitive function. As the global population ages, the number of Parkinson's disease patients is rapidly increasing. Parkinson's disease is induced by neuronal damage due to excessive production of reactive oxygen species. Suppression of reactive oxygen species generation is essential because it is fatal to dopaminergic neurons that manage dopamine neurotransmitters. ...

LAST 30 PRESS RELEASES:

Slow editing of protein blueprints leads to cell death

Industrial air pollution triggers ice formation in clouds, reducing cloud cover and boosting snowfall

Emerging alternatives to reduce animal testing show promise

Presenting Evo – a model for decoding and designing genetic sequences

Global plastic waste set to double by 2050, but new study offers blueprint for significant reductions

Industrial snow: Factories trigger local snowfall by freezing clouds

Backyard birds learn from their new neighbors when moving house

New study in Science finds that just four global policies could eliminate more than 90% of plastic waste and 30% of linked carbon emissions by 2050

Breakthrough in capturing 'hot' CO2 from industrial exhaust

New discovery enables gene therapy for muscular dystrophies, other disorders

Anti-anxiety and hallucination-like effects of psychedelics mediated by distinct neural circuits

How do microbiomes influence the study of life?

Plant roots change their growth pattern during ‘puberty’

Study outlines key role of national and EU policy to control emissions from German hydrogen economy

Beloved Disney classics convey an idealized image of fatherhood

Sensitive ceramics for soft robotics

Trends in hospitalizations and liver transplants associated with alcohol-induced liver disease

Spinal cord stimulation vs medical management for chronic back and leg pain

Engineered receptors help the immune system home in on cancer

How conflicting memories of sex and starvation compete to drive behavior

Scientists discover ‘entirely unanticipated’ role of protein netrin1 in spinal cord development

Novel SOURCE study examining development of early COPD in ages 30 to 55

NRL completes development of robotics capable of servicing satellites, enabling resilience for the U.S. space infrastructure

Clinical trial shows positive results for potential treatment to combat a challenging rare disease

New research shows relationship between heart shape and risk of cardiovascular disease

Increase in crisis coverage, but not the number of crisis news events

New study provides first evidence of African children with severe malaria experiencing partial resistance to world’s most powerful malaria drug

Texting abbreviations makes senders seem insincere, study finds

Living microbes discovered in Earth’s driest desert

Artemisinin partial resistance in Ugandan children with complicated malaria

[Press-News.org] Sometimes it hurts to think
Mental effort associated with unpleasant feelings, study says