XY Wellness Challenge: March Against Inflammation
Chronic inflammation poses a material health risk and reduces the ability to combat disease. XY Wellness, a no-nonsense, high-value resource for men, is challenging men across the country to reduce exposure to inflammatory agents by simply making smarter dietary and lifestyle choices.
To demonstrate how dietary choices either boost or tax the body, the challenge is simple: during the month of March, avoid three well-known dietary sources of inflammation, and record the results.
What are the three? They are sugar, dairy and gluten.
Think it's possible? Hey, it's only ...
