Josh Fink Reacts to New Article Detailing The Benefits of Outdoor Exercise
A new article from The Huffington Post Canada discusses the importance of incorporating total body toning exercises into winter activities such as skiing and snowboarding. A focus on joint health is also necessary when engaging in these forms of exercise. Josh Fink, an avid snowshoer and hiker, comments on the article.
Geoff Girvitz, owner and head strengthening coach of Toronto-based Bang Fitness, notes that many people participate in skiing, snowboarding, and running outside during the winter months, but these individuals often forget to pay attention to their leg ...




