Study: Group yoga improves motor function and balance long after stroke
INDIANAPOLIS -- Group yoga can improve motor function and balance in stroke survivors, even if they don't begin yoga until six months or more after the stroke, according to "Post-Stroke Balance Improves With Yoga: A Pilot Study," published online July 26 in the journal Stroke.
Forty-seven older adults, three-quarters of whom were male, participated in the study. They were divided into three sections: One section engaged in twice-weekly group yoga for eight weeks; the second section met twice weekly for group yoga and was provided with a relaxation audio recording to ...


