PRESS-NEWS.org - Press Release Distribution
PRESS RELEASES DISTRIBUTION

Expressive writing may help breast cancer survivors

Asian-American breast cancer survivors focus of study

Expressive writing may help breast cancer survivors
2014-08-01
(Press-News.org) Writing down fears, emotions and the benefits of a cancer diagnosis may improve health outcomes for Asian-American breast cancer survivors, according to a study conducted by a researcher at the University of Houston (UH).

"The key to developing an expressive writing intervention is the writing instruction. Otherwise, writing is just like a journal recording facts and events. Writing a journal can be therapeutic, but oftentimes we don't get the empirical evidence to determine whether it's effective or not," said Qian Lu, assistant professor and director of the Culture and Health Research Center at UH.

"In my research study, I found long-term physical and psychological health benefits when research participants wrote about their deepest fears and the benefits of a breast cancer diagnosis," she said.

Lu and colleagues published a study titled, "A Pilot Study of Expressive Writing Intervention Among Chinese-Speaking Breast Cancer Survivors," in Health Psychology. The goal of her research is to reduce the psychological burden among minority patients particularly among breast cancer survivors.

"Cancer patients, like war veterans in Iraq, can experience post-traumatic stress symptoms. Many times when cancer patients get diagnosed, they face lots of emotional trauma. There's a sense of loss, depression, anxiety about going into treatment and how they are going to face the future," said Lu. "They have a lot of emotional events going on in their life."

In her research, Lu, found little attention paid to Asian-American breast cancer survivor's psychological needs. Previous studies largely focused on non-Hispanic white samples, and she found a need to research this understudied population. Some of the challenges she noted with this population were feeling stigmatized, shame associated with cancer, cultural beliefs of bearing the burden alone to avoid disrupting harmony, suppressing emotions, and a lack of trained mental health professionals with cultural and linguistic competency.

"We thought of a very interesting way to help this problem. It's actually fairly basic. It's to express emotions using writing," she said. "What's so interesting is that it has been proven as a scientific paradigm."

According to Lu, previous research found that writing about emotionally difficult events for just 20 to 30 minutes at a time over three or four days increased the immune function. The release offered by writing had a direct impact on the body's capacity to withstand stress and fight off infection and disease.

"I based my study for Chinese-speaking breast cancer survivors on Pennebaker's research paradigm, and we have conducted a series of studies to modify the paradigm for Asian-Americans" said Lu.

Rather than going to a hospital, Lu worked with a community-based partner to recruit participants. Lu's research team asked participants to complete a standardized health assessment and then they were asked to write 20 minutes each week for three weeks. Three sealed envelopes were mailed simultaneously to the participants with each envelope containing different writing instructions for the corresponding week. Questionnaires assessing health outcomes were mailed to participants at three and six months after the completion of the writing assignments. Semi-structured phone interviews were conducted after the 6-month follow-up.

"The findings from the study suggest participants perceived the writing task to be easy, revealed their emotions, and disclosed their experiences in writing that they had not previously told others. Participants reported that they wrote down whatever they thought and felt and perceived the intervention to be appropriate and valuable," said Lu.

Lu added that health outcomes associated with the expressive writing intervention include a decrease of fatigue, intrusive thoughts, and reducing posttraumatic stress after three months. She also noted a decrease of fatigue, posttraumatic stress, and the increase of qualify of life and positive affect after six months.

Lu notes this research study contributes to the growing literature of expressive writing by illustrating the feasibility and potential benefits among Chinese-speaking breast cancer survivors using a community-based participatory research approach and a mixed method design. The results of the intervention demonstrate that writing was associated with health benefits at long-term follow-ups and how to adapt and utilize expressive writing intervention for minorities. INFORMATION: About the University of Houston The University of Houston is a Carnegie-designated Tier One public research university recognized by The Princeton Review as one of the nation's best colleges for undergraduate education. UH serves the globally competitive Houston and Gulf Coast Region by providing world-class faculty, experiential learning and strategic industry partnerships. Located in the nation's fourth-largest city, UH serves more than 39,500 students in the most ethnically and culturally diverse region in the country. For more information about UH, visit the university's newsroom at http://www.uh.edu/news-events/.

[Attachments] See images for this press release:
Expressive writing may help breast cancer survivors

ELSE PRESS RELEASES FROM THIS DATE:

Mapping the optimal route between two quantum states

Mapping the optimal route between two quantum states
2014-08-01
As a quantum state collapses from a quantum superposition to a classical state or a different superposition, it will follow a path known as a quantum trajectory. For each start and end state there is an optimal or "most likely" path, but it is not as easy to predict the path or track it experimentally as a straight-line between two points would be in our everyday, classical world. In a new paper featured on the July 30 cover of Nature, scientists from the Institute for Quantum Studies at Chapman University, the University of Rochester, University of California at Berkeley, ...

Cordilleran terrane collage

Cordilleran terrane collage
2014-08-01
Boulder, Colo., USA - In the August 2014 issue of LITHOSPHERE, Steve Israel of the Yukon Geological Survey and colleagues provide conclusions regarding the North American Cordillera that they say "are provocative in that they blur the definition of tectonic terranes, showing that many observations of early geologists can be attributed to evolving geologic processes rather than disparate geologic histories." Western North America is characterized by the Cordilleran accretionary mountain belt, which has seen episodic plate convergence since the early Paleozoic, about 253 ...

On-chipt topological light

On-chipt topological light
2014-08-01
Topological transport of light is the photonic analog of topological electron flow in certain semiconductors. In the electron case, the current flows around the edge of the material but not through the bulk. It is "topological" in that even if electrons encounter impurities in the material the electrons will continue to flow without losing energy. In the photonic equivalent, light flows not through and around a regular material but in a meta-material consisting of an array of tiny glass loops fabricated on a silicon substrate. If the loops are engineered just right, ...

Society bloomed with gentler personalities and more feminine faces

Society bloomed with gentler personalities and more feminine faces
2014-08-01
DURHAM, N.C. -- Modern humans appear in the fossil record about 200,000 years ago, but it was only about 50,000 years ago that making art and advanced tools became widespread. A new study appearing Aug. 1 in the journal Current Anthropology finds that human skulls changed in ways that indicate a lowering of testosterone levels at around the same time that culture was blossoming. "The modern human behaviors of technological innovation, making art and rapid cultural exchange probably came at the same time that we developed a more cooperative temperament," said lead author ...

History of culture visualized through art history, physics, complexity

History of culture visualized through art history, physics, complexity
2014-08-01
Coral Gables, Fla. (July 31, 2014) -- Quantifying and transforming the history of culture into visual representation isn't easy. There are thousands of individual stories, across thousands of years, to consider, and some historical conditions are nearly impossible to measure. Addressing this challenge, Dr. Maximilian Schich, associate professor of arts and technology at The University of Texas at Dallas, brought together a team of network and complexity scientists, including University of Miami physicist Chaoming Song, to create and quantify a big picture of European ...

'Normal' bacteria vital for keeping intestinal lining intact

2014-08-01
August 1, 2014 — (BRONX, NY) — Scientists at Albert Einstein College of Medicine of Yeshiva University have found that bacteria that aid in digestion help keep the intestinal lining intact. The findings, reported online in the journal Immunity, could yield new therapies for inflammatory bowel disease (IBD) and a wide range of other disorders. The research involved the intestinal microbiome, which contains some 100 trillion bacteria. The role of these microorganisms in promoting or preventing disease is a major emerging field of study. Einstein scientists found that absorption ...

A train of 5 tropical cyclones in the Central and Eastern Pacific

A train of 5 tropical cyclones in the Central and Eastern Pacific
2014-08-01
A train of developing tropical low pressure areas stretch from the Eastern Pacific Ocean into the Central Pacific and they were captured in an image from NOAA's GOES-West satellite on August 1. The train of five tropical lows include the remnants of Tropical Storm Genevieve and newly developed Tropical Storm Iselle. NOAA's GOES-West satellite captured an image of the Pacific Ocean on August 1 at 1200 UTC (8 a.m. EDT) that showed post-tropical cyclone Genevieve's remnants between three other systems. The GOES-West image shows the train of storms with a well-developed Iselle ...

A map for eye disease

A map for eye disease
2014-08-01
Understanding eye diseases is tricky enough. Knowing what causes them at the molecular level is even more confounding. Now, University of Iowa researchers have created the most detailed map to date of a region of the human eye long associated with blinding diseases, such as age-related macular degeneration. The high-resolution molecular map catalogs thousands of proteins in the choroid, which supplies blood and oxygen to the outer retina, itself critical in vision. By seeing differences in the abundance of proteins in different areas of the choroid, the researchers can ...

NASA finds heavy rainfall and wind shear in newborn Tropical Storm Bertha

NASA finds heavy rainfall and wind shear in newborn Tropical Storm Bertha
2014-08-01
VIDEO: This 3-D flyby of Tropical Storm Bertha on Aug. 1 was created from TRMM satellite data. It shows (from the south) intense thunderstorms were reaching heights of over 15km (about... Click here for more information. The Tropical Rainfall Measuring Mission satellite known as TRMM found rain was falling heavily in the Atlantic Ocean's second tropical storm of the hurricane season. Bertha was close to the Lesser Antilles, prompting warnings and watches. The National Hurricane ...

Reptile Database surpasses 10,000 reptile species

Reptile Database surpasses 10,000 reptile species
2014-08-01
More than 10,000 reptile species have been recorded into the Reptile Database, a web-based catalogue of all living reptile species and classification, making the reptile species among the most diverse vertebrate groups in the world, alongside bird and fish species. For some time, experts have projected that 2014 would mark the year that reptiles would become the most diverse vertebrate group in the world. Reptiles include snakes, lizards, turtles, crocodiles, tuataras and amphisbaenians. "Officially, we have logged 10,038 reptile species into the database, which is ...

LAST 30 PRESS RELEASES:

Less intensive works best for agricultural soil

Arctic rivers project receives “national champion” designation from frontiers foundation

Computational biology paves the way for new ALS tests

Study offers new hope for babies born with opioid withdrawal syndrome

UT, Volkswagen Group of America celebrate research partnership

New Medicare program could dramatically improve affordability for cancer drugs – if patients enroll

Are ‘zombie’ skin cells harmful or helpful? The answer may be in their shapes

University of Cincinnati Cancer Center presents research at AACR 2025

Head and neck, breast, lung and survivorship studies headline Dana-Farber research at AACR Annual Meeting 2025

AACR: Researchers share promising results from MD Anderson clinical trials

New research explains why our waistlines expand in middle age

Advancements in muon detection: Taishan Antineutrino Observatory's innovative top veto tracker

Chips off the old block

Microvascular decompression combined with nerve combing for atypical trigeminal neuralgia

Cutting the complexity from digital carpentry

Lung immune cell type “quietly” controls inflammation in COVID-19

Fiscal impact of expanded Medicare coverage for GLP-1 receptor agonists to treat obesity

State and sociodemographic trends in US cigarette smoking with future projections

Young adults drive historic decline in smoking

NFCR congratulates Dr. Robert C. Bast, Jr. on receiving the AACR-Daniel D. Von Hoff Award for Outstanding Contributions to Education and Training in Cancer Research

Chimpanzee stem cells offer new insights into early embryonic development

This injected protein-like polymer helps tissues heal after a heart attack

FlexTech inaugural issue launches, pioneering interdisciplinary innovation in flexible technology

In Down syndrome mice, 40Hz light and sound improve cognition, neurogenesis, connectivity

Methyl eugenol: potential to inhibit oxidative stress, address related diseases, and its toxicological effects

A vascularized multilayer chip reveals shear stress-induced angiogenesis in diverse fluid conditions

AI helps unravel a cause of Alzheimer's disease and identify a therapeutic candidate

Coalition of Autism Scientists critiques US Department of Health and Human Services Autism Research Initiative

Structure dictates effectiveness, safety in nanomedicine

Mission accomplished for the “T2T” Hong Kong Bauhinia Genome Project

[Press-News.org] Expressive writing may help breast cancer survivors
Asian-American breast cancer survivors focus of study