Sleep disturbances hurt memory consolidation
Sleep disturbance negatively impacts the memory consolidation and enhancement that usually occurs with a good night's sleep, according to a study published Mar. 28 in the open access journal PLoS ONE.
It is becoming widely accepted that sleep is crucial for cementing long-term memory, so in this new study, the researchers went a step further to investigate whether these beneficial effects only arise after some minimum amount of continuous sleep. The authors, led by Ina Djonlagic at Brigham and Women's Hospital in Boston, found that patients with sleep apnea, which leads ...




