Predictable structures in music synchronises blood pressure the most, and could be used to create personalized music-based cardiovascular therapies
Key take-aways
New research shows that blood pressure, like heart rate and breathing, synchronises more to predictable phrase structures in music, which may improve the body’s baroreflex sensitivity, i.e. its ability to regulate blood pressure.
92 participants had their blood pressure continuously monitored while listening to nine out of 30 piano music tracks. The piece of music that had the most predictable phrase structures, and the biggest impact on blood pressure, was the English pianist Harold Bauer’s performance of Franz Liszt’s ...