Walking, cycling and swimming likely best exercise for knee osteoarthritis
For patients with knee osteoarthritis, aerobic activities such as walking, cycling, or swimming are likely to be the best exercise for improving pain, function, gait performance, and quality of life, finds a study published by The BMJ today.
While other exercises may offer complementary benefits to patients, they should not replace aerobic exercise as the main strategy, say the researchers.
Osteoarthritis occurs when the protective cartilage on the ends of bones wears away, causing pain, swelling, and impaired movement. While any joint can be affected, ...