New study reveals Montmorency tart cherry juice accelerated recovery after intense cycling
LANSING, Mich. December 15, 2014 - Cyclists who are preparing for race day may have a new sports drink to give them an edge in recovery: tart cherry juice. A new study published in Applied Physiology, Nutrition, and Metabolism found that Montmorency tart cherry juice helped accelerate recovery, maintain muscle function and reduce certain markers of exercise-induced inflammation among a group of cyclists participating in a simulated road race.
The research team, led by Glyn Howatson and Phillip G. Bell at Northumbria University in the U.K., conducted this double-blind, ...















