Weekend habits linked to new sleep disorder trend: ‘Social Apnea’
Late nights, alcohol, and smoking on weekends may be doing more than disrupting your Monday mornings, they could be triggering a newly identified sleep health concern known as ‘social apnea’, warn researchers from Flinders University.
Published in the prestigious American Journal of Respiratory and Critical Care Medicine, the international study introduces social apnea as a novel trend in sleep medicine referring to the weekend spike in Obstructive Sleep Apnea (OSA) severity, driven by lifestyle choices and irregular sleep patterns.
The research, which analysed data from over 70,000 people worldwide, found a consistent ...