Exercise-induced protein revives aging muscles and bones
“Exercise is good for your health” is a well-known phrase, but few people can clearly explain how and why it benefits the human body.”
A joint research team, led by Dr. Yong Ryoul Yang of the Aging Convergence Research Group at the Korea Research Institute of Bioscience and Biotechnology (KRIBB, President: Seok-Yoon Kwon) and Professor Nak-Sung Kim of Chonnam National University, has discovered a key protein, CLCF1 (cardiotrophin-like cytokine factor 1), that plays a central role in mediating the health benefits of physical activity.
The team found that CLCF1 is secreted by muscles during exercise, where it helps strengthen both muscles and bones, thereby ...