Including pork in plant-forward diets makes meals more appealing and just as healthy, study finds
A newly published clinical feeding study out of South Dakota State University suggests that lean pork can play a central role in plant-forward dietary patterns for aging adults, offering high-quality protein, broad acceptability and alignment with current dietary guidance.i*
The PRODMED study, an 18-week crossover randomized controlled trial published in Current Developments in Nutrition, compared diets centered on lean pork to those built around plant proteins (such as lentils and chickpeas) in free-living older adults. ...