Digital program reduces fall risk and boosts strength in older adults
Researchers at University of California San Diego have revealed promising results from a study evaluating the university’s “Strong Foundations” program, a digitally delivered fall prevention initiative for older adults. The findings, recently published in JMIR-Aging, emphasize the program’s effectiveness in improving posture, balance and strength — key factors in reducing fall risk.
“This study showcases the potential of accessible, online exercise programs to significantly enhance physical function for older adults,” said Ryan Moran, ...
















