Reasons why anxiety and depression promote low self-belief revealed
Researchers at UCL have uncovered why individuals who experience anxiety and depression often struggle with persistent low self-belief in their abilities. A new study, published in Nature Communications, examined two large groups of people (230 and 278 participants) to measure their “confidence” when doing individual jobs and their “self-belief” when judging their overall performance of these individual jobs collectively. They found that those with symptoms of anxiety and depression tended to build their overall self-belief by focusing their attention on jobs where ...
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