Post-COVID not necessarily a barrier to exercise
People suffering from post-COVID have been discouraged from exercising because early observations suggested it could be harmful. In a study published in JAMA Network Open, researchers from Karolinska Institutet show that post-covid does not mean that exercise must be strictly avoided.
People affected by post-COVID often experience symptoms such as extreme fatigue, shortness of breath, high resting heart rate, and muscle weakness. Symptoms are often exacerbated by exertion.
“The World Health Organization (WHO) and other major bodies have said that people with post-covid ...












