Shedding pounds during midlife is difficult, but not impossible
CLEVELAND, Ohio (Sept 27, 2023)—Unwanted weight gain is a common problem associated with the menopause transition. Not only does it harm a woman’s self-esteem, but it is also associated with the development of heart disease, cancer, and declines in cognition and mental health. Tips for managing weight during midlife will be provided as part of a presentation at the 2023 Annual Meeting of The Menopause Society in Philadelphia September 27-30. Weight gain in midlife women is the result of changes related to aging, menopause, and lifestyle. As women age, they are likely to expend less energy because of a reduction in physical activity and a decrease in lean mass. As a double whammy, ...
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