Makeup University 2013 TEEN WEEK featuring "Running for Girls Likes Us" with author Gloria Safar. Learning how to get active just got easier for the busy teen girl.
Have you ever wanted to run a marathon or a local 5K for charity but didn't know where to start? Gloria Safar has written a simple, well mapped out plan for running your events in the book "Running for Girls Like Us" and it's featured in TEEN WEEK on Makeup University.
The average teenage girl is inundated with school work, home life, friends, technology and peer pressure. Staying fit is a great way for a teen girl to alleviate stress while building the body's endurance.
One of the great side benefits of training for runs is that it teaches discipline to ...
