Impacts of workplace bullying on sleep can be “contagious” between partners
Workplace bullying affects not only the employee’s sleep but their partner’s too, according to new research published today.
Exposure to bullying by superiors and/or colleagues has been linked to a variety of negative health outcomes, such as sleep problems.
Now research by the University of East Anglia (UEA) in the UK, and Complutense University of Madrid and Seville University in Spain, sheds light on the short-term consequences of workplace bullying on various indicators of sleep.
These include waking up too early (sleep severity), interference with daily life (sleep impact) and dissatisfaction with own sleep (sleep satisfaction).
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