Soy/milk protein dietary supplements linked to lower blood pressure
Milk and soy protein supplements were associated with lower systolic blood pressure compared to refined carbohydrate dietary supplements, in a study reported in Circulation: Journal of the American Heart Association.
The study's results suggest that partly replacing refined carbohydrates with foods or drinks high in soy or milk protein may help prevent and treat high blood pressure, said Jiang He, M.D., Ph.D., lead researcher of the study.
The randomized, controlled clinical trial is the first to document that milk protein lowers blood pressure for people with pre-hypertension ...

