New UMass study shows that ‘super spikes’ can increase track running speed by 2%
New research published in the Journal of Sport and Health Science led by the University of Massachusetts Amherst shows that super spikes, scientifically described as advanced footwear technology (AFT) spikes, can give runners about a 2% edge in middle-distance track races, like the 800- and 1,500-meters.
“Track athletes started wearing super spikes about five years ago and they are now commonplace in elite track races,” says Wouter Hoogkamer, assistant professor of kinesiology at UMass Amherst and senior author ...














