Low Carbs Cause Bad Breath, Flower Mound Dentistry Provider Explains

FLOWER MOUND, TX, September 04, 2010

Eating good foods and decreasing carbohydrate intake are good ways to take care of yourself. But, Flower Mound dentist Dr. Jonathan Golab notes that eliminating carbs can cause bad breath.

"Ketones are the problem," explains Dr. Golab, a Flower Mound teeth whitening provider. "When the body burns fat, instead of carbohydrates, for energy, it creates ketones. Eating primarily foods high in protein can also help produce smelly sulfur compounds in the mouth."

This type of bad breath isn't primarily a dental health problem, but you can improve the smell with a couple of small steps. "You can drink more water, chew sugarless gum, or munch parsley," suggests Dr. Golab, a Flower Mound dental care provider. "Step up your dental hygiene by brushing and flossing following every meal. Use a tongue scraper (your toothbrush can provide the service) and try "Closys II" rinse, which can be found in drug stores.

The theory underlying low-carb diets is actually cutting out refined sugars, such as those in candy, soda, sweets, bread, pasta, and starchy foods such as potatoes and corn. "Consuming fruits and vegetables (yes, vegetables are carbs) keeps carbs in your diet in a healthy way," says Dr. Golab, a Flower Mound dentist. "Your brain needs carbohydrates to function effectively. Just make sure you eat the right kinds."

Learn More
Learn more about the Flower Mound Center for cosmetic dentistry by visiting them at 3020 Broadmoor Lane #100, beside the Flower Mound Library, or calling 972-691-1700 or visiting their website at http://www.drgolab.net/.

About The Flower Mound Center for Cosmetic Dentistry
Serving the Flower Mound TX area, Flower Mound TX dentist Dr. Golab and the staff at The Flower Mound Center for Cosmetic Dentistry use non-invasive procedures and metal-free dentistry - which includes natural-looking fillings, dental crowns, and Invisalign invisible braces.

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