PLEASANTVILLE, NY, September 12, 2010 (Press-News.org) We all know that aging affects our health. According to the experts, nearly 90 million Americans have used or purchased anti-aging remedies. It's no secret that Baby Boomers are out there every day seeking revolutionary procedures and "miracle" anti-aging remedies and surgeries desperate to turn back the clock. But, what about their aging eyes, their vision?
Madison & Mulholland Eyewear a welcome new designer of optical quality reading glasses has noticed their customers are realizing there's more to protecting the aging eye than just ta logo embellished pair of sunglasses. T
hey are now beginning to ask the right questions. Do the sun=readers protect the eyes from harmful UVA/Brays?
And...What can they can do to protect their vision from the inside out.
What should we do to prevent age-related vision diseases?
Medical Doctors, nutritionists and researchers are all in agreement, protecting your eyes from ultra violet rays are important however, nutrition does play a key role in preventing vision loss. Hilary Ronner, MD, a prominent New York City based Ophthalmologist agrees, "It is well known that exposure to harmful UVA and UVB rays can damage your eyes and that people with blue eyes (a lack pigment in the iris) are more prone to age-related vision diseases like macular degeneration (AMD) and cataracts compared to the brown-eyed population. Preventing vision loss and diseases related to the eyes is something we should all take an active role and good nutrition is vital."
What can we do to help enhance the health of our vision? Experts agree, the nutritional choices we make everyday may prevent or delay the on-set of vision problems.
Ever since I was a kid, I was told to "eat my carrots" as "they were good for my eyes". Is that really true?
Hilary Ronner, MD explains, "It's not only carrots but dark colored fruits and leafy vegetables. For eye optimal health, look for nutritional sources of high levels of beta-carotene and carotenoids. Anti-oxidants found in green leafy vegetables, as well as in some vitamins formulated for the eye may slow down the vision loss from these harmful eye diseases".
"The Anti-aging EYE-Diet"
Pack each day with the following "color" foods red, orange, and green. If you are 40+ adding the following foods may save you from vision problems later on.
Red Bell Peppers (raw) are the #1 source of Beta-Carotene.
Beta-Carotene, a carotenoid and antioxidant are known for aiding in night vision while maintaining good vision and may play a small role in cataract prevention.
Foods high in Beta-Carotene: Romaine or Green Leaf Lettuce, Kale, Spinach, and Carrots
Papaya leads the list...in Vitamin C: also high in anti-oxidants, Vitamin C can help protect against the damages of ultra-violet light. The normal aging process combined with exposure to UVB can hasten the development of cataracts. (For more on cataracts) http://www.emedicinehealth.com/cataracts/article_em.htm
Foods high in Vitamin C: Red Bell Peppers, Broccoli, Brussels sprouts, Strawberries, (Citrus) Oranges, and Cantaloupe.
Raw Sunflower seeds excellent source of "Vitamin E" Do not avoid a completely "fat-free" diet, as the water-soluble Vitamin E, found in vegetable oils may help in the prevention of cataracts and macular degeneration.
Foods high in Vitamin E: Almonds, Olives, Spinach, Papaya Swiss Chard, Wheat germ oil, cottonseed oil, wheat germ, papaya, blueberries, and peanut butter.
Oysters are a rich source of Zinc. Zinc is critical to your sense of smell and taste and actually may protect your eyes from early AMD. It's also important to the health of the retina, the back part of the eye that senses light.
Foods high in Zinc: Wheat germ, garbanzo beans, black-eyed peas, sunflower seeds, almonds, tofu, brown rice, milk, ground beef and chicken.
Dr. Ronner also suggests adding Selenium. Shiitake or button mushrooms, Brazil nuts, sardines, tuna and swordfish are selenium-rich foods. A Final Note from Dr. Hilary Ronner: "Everyone over the age of 35 should have a complete ophthalmologic exam every 2 years (then at 40, every year) to check for elevated eye pressure which could indicate early glaucoma as well as retinal dilation to pick up early signs of macular degeneration, since there are now excellent treatments to inhibit vision loss if it is diagnosed early. People with a family history of either of these diseases should pay particular attention to having an annual exam after age 35 since they are very controllable. "
Sources:
http://www.ReadersMM.com
http://www.babyboomercare..com
Hilary Ronner, MD hjronner@yahoo.com
http://www.nutritional-supplements-health-guide.com/
http://www.whfoods.com/whoweare.php
Madison & Mulholland Eyewear: http://www.ReadersMM.com
info@madisonandmulholland.com
917 848 3353
Other Sources:
http://www.ReadersMM.com
http://www.babyboomercare..com
Hilary Ronner, MD hjronner@yahoo.com
http://www.nutritional-supplements-health-guide.com/
http://www.whfoods.com/whoweare.php
Madison & Mulholland Eyewear Suggests "Anti-Aging Eye Diet" to Protect Vision loss From The Inside Out
Food & Minerals may help prevent vision loss.
Madison & Mulholland Anti-Aging Eye Diet May be the way to ward off Vision-related diseases.
2010-09-12
ELSE PRESS RELEASES FROM THIS DATE:
Balancing Pension Fund Assets and Liabilities
2010-09-12
Interview with: Josephine Marks, Managing Director - Pension Assets, Scotiabank Group Treasury
Investors need to ensure there is a strong relationship between pension fund design and investment strategy, says Josephine Marks, Managing Director - Pension Assets at Scotiabank Group Treasury. If that link is not strong enough, there could be an increased risk of the fund being unable to meet benefit obligations. The Chairperson at the Canadian Institutional Investment Summit 2010, taking place in Gatineau-Ottawa, Quebec, October 25-27, explores the causes of asset and liability ...
Biomarkers Seeing Increased, But Not Routine, use in Cancer Diagnostics, finds Kalorama Information
2010-09-12
New biomarkers for cancer detection are emerging using several different approaches, and many of these technologies are still in the early phases of development according to a diagnostics industry market research report from Kalorama Information. They can play an important role in detecting early forms of disease, in monitoring a patient's disease and in response to therapy. However, biomarkers have a long way to go before they are routinely applied in clinical settings. Still, Kalorama believes they will be one of many factors that will drive growth in cancer diagnostics. ...
CKD Galbraith strengthens residential property team in Ayrshire
2010-09-12
Leading Scottish property consultants, CKD Galbraith today announced the expansion of its residential sales team within the well established Ayr office, following the recent amalgamation of Donalds Chartered Surveyors.
The firm has appointed Robert Taylor, an experienced professional who for the last four years has been working in the hotel investment and property sales market with leading global real estate agency Colliers International.
Robert is from a farming background in Lanarkshire, where he started his career working as an auctioneer and chartered surveyor ...
Ciplex - Integrating Creativity, Technology And Marketing For Digital Solutions
2010-09-12
When a market is as huge as The Internet, then there is bound to be confusions and apprehensions regarding taking the right decisions, for the perfect solutions. Although there are a host of web design and Internet marketing companies which claim to be 'experts' in delivering result oriented solutions for its clients, there exists a void between the expectation, and the actual outcome. Often, the results are not what is expected and this transform into a huge business loss for the owners of online businesses.
Filling this void between expectations and the actual results, ...
ALR Raises Awareness for Barefoot Kids Charity
2010-09-12
The Association for Lifestyle Reform (ALR) is a member-based association that provides educational information and access to a number of discounted lifestyle benefits to its members. One way ALR accomplishes its mission is to highlight and support charities that improve the lifestyle of others. This month ALR is beginning a new partnership with the Barefoot Kids Foundation (BFK), a charity that provides $25 Payless Shoes gift cards to children in need of new footwear.
President and founder of ALR Brad Wessler and BFK founder Dan Ross are working together to raise funds ...
movemanSKG Receives a Warm Welcome!
2010-09-12
A movemanSKG platform lift is allowing wheelchair users to overcome a short flight of steps at the Wellcome Trust Conference centre in Hinxton, Cambridge. The newly installed Prima Plus resides in a central lobby, and provides an alternative access route to a raised area that contains meeting rooms, lounges, a bar and disabled toilets.
The Wellcome Trust Conference Centre comprises a Grade II* listed country house, Hinxton Hall, and a modern building set on the picturesque banks of the River Cam. It features 72 guest bedrooms, a 300 seat auditorium, training facilities, ...
Group Pivot Table Fields, Sheet to Image & Workbook to Print Using Aspose.Cells
2010-09-12
The long awaited version of Aspose.Cells for Java 2.4.0 has been released. It includes many new features like e.g. Sheet to Image, Sheet to Print, Workbook to Print and Support for Conditional formatting for Excel to Pdf feature. Moreover it also supports grouping of pivot table fields in Excel 2007 files. This release includes plenty of new and improved features as listed below
• Includes Sheet to Image, Sheet to Print and Workbook to Print features
• Supports Conditional formatting for Excel to Pdf feature
• Provides support for grouping pivot table fields in Excel2007 ...
Central European road construction market to exceed EUR15bn by 2013
2010-09-12
However, due to the magnitude of the planned projects, not all of the tasks expected to be financed from the EU budget for 2007-2013 will be executed. Thus, the final shape of the EU budget for 2014-2020 is crucial for the countries in the region.
In the latest report entitled "Road construction market in Central Europe 2010 - Development forecasts and planned investments", the market research company PMR estimates that after a 2% decline in 2009, the road construction market in Central Europe will develop at the average nominal rate of 5% in the coming years, with its ...
Families Say Private Tuition Definitely Helps Improve Exam Grades
2010-09-12
New research has shown that private tuition does seem to improve grades at GCSE and A-Level. The survey, conducted by First Tutors, asked families with children taking exams this year whether they felt private tuition had improved their estimated grades. Results showed that private tuition increased results by an average of one grade, e.g. from D to C, enough to make a potentially crucial difference to university choices.
At both GCSE and A-Level, the biggest potential for grade improvement was shown to be at the lower end of the grade scale (grades U - D), where students ...
Comm100 Launches its Free Hosted & User-Friendly Forum Software for Businesses
2010-09-12
Businesses find free and easy ways to manage and respond to customer needs through Comm100 Forum
These days it's imperative for businesses to connect with customers. For businesses wanting an easy to use application to build an online forum, a solution is here. Comm100 Network Corporation, the provider of open source and free hosted customer support software, just launched Comm100 Forum, the free solution to building a business forum.
Comm100 Forum makes it easy for businesses to create a forum using their own branding image and domain name. With features such as ...
LAST 30 PRESS RELEASES:
Insulin resistance is linked to over 30 diseases – and to early death in women, study of people in the UK finds
Innovative semaglutide hydrogel could reduce diabetes shots to once a month
Weight loss could reduce the risk of severe infections in people with diabetes, UK research suggests
Long-term exposure to air pollution and a lack of green space increases the risk of hospitalization for respiratory conditions
Better cardiovascular health in early pregnancy may offset high genetic risk
Artificial intelligence method transforms gene mutation prediction in lung cancer: DeepGEM data releases at IASLC 2024 World Conference on Lung Cancer
Antibody–drug conjugate I-DXd shows clinically meaningful response in patients with extensive-stage small cell lung cancer
IASLC Global Survey on biomarker testing reveals progress and persistent barriers in lung cancer biomarker testing
Research shows pathway to developing predictive biomarkers for immune checkpoint inhibitors
Just how dangerous is Great Salt Lake dust? New research looks for clues
Maroulas appointed Associate Vice Chancellor, Director of AI Tennessee
New chickadee research finds cognitive skills impact lifespan
Cognitive behavioral therapy enhances brain circuits to relieve depression
Terasaki Institute awarded $2.3 Million grant from NIH for organ transplantation research using organs-on-a-chip technology
Atoms on the edge
Postdoc takes multipronged approach to muon detection
Mathematical proof: Five satellites needed for precise navigation
Scalable, multi-functional device lays groundwork for advanced quantum applications
Falling for financial scams? It may signal early Alzheimer’s disease
Integrating MRI and OCT for new insights into brain microstructure
Designing a normative neuroimaging library to support diagnosis of traumatic brain injury
Department of Energy announces $68 million in funding for artificial intelligence for scientific research
DOE, ORNL announce opportunity to define future of high-performance computing
Molecular simulations, supercomputing lead to energy-saving biomaterials breakthrough
Low-impact yoga and exercise found to help older women manage urinary incontinence
Genetic studies reveal new insights into cognitive impairment in schizophrenia
Researcher develops technology to provide cleaner energy and cleaner water
Expect the unexpected: nanoscale silver unveils intrinsic self-healing abilities
nTIDE September 2024 Jobs Report: Gains in employment for people with disabilities appear to level off after reducing gaps with non-disabled workers
Wiley enhances NMR Spectral Library Collection with extensive new databases
[Press-News.org] Madison & Mulholland Eyewear Suggests "Anti-Aging Eye Diet" to Protect Vision loss From The Inside OutFood & Minerals may help prevent vision loss. Madison & Mulholland Anti-Aging Eye Diet May be the way to ward off Vision-related diseases.