The Hurry Cane: Mobility Plays Vital Role in Senior Health

NEW YORK, NY, August 20, 2012 (Press-News.org) According to a recent article from The Baltimore Sun, a survey of centenarians found that half of those making it to the age of 100 engaged in some form of daily exercise. The makers of The Hurry Cane agree that daily exercise is one of the most important factors to living a long and healthy life.

According to United Healthcare, there are an estimated 72,000 centenarians around the country. Dr. William Howard, a founder of Union Memorial Sports Medicine and senior physician with the Arnold Palmer SportsHealth Center in Baltimore says that everyone can exercise no matter what their age or physical condition. In a press statement The Hurry Cane echoed these sentiments. "With innovative solutions like The Hurry Cane , the ability to find movement and live an active lifestyle is always possible."

Howard suggests that the best way to stay active is by getting into the habit at a young age. The benefits of keeping active are countless and include improved mental and physical wellness, better sleep and more confidence. The Hurry Cane commented in a press statement that remaining active also helps to keep people social - another key to living a long and healthy life.

The article suggests people stay active in anyway they can. This includes walking, lifting weights, yoga or zumba. Dr. William B. Greenough III, a professor in the Hopkins Bayview Medical Center says that the trick is to find a "gateway exercise." Greenough says that those able to exercise four days a week for a half an hour a day can lower their risk for disease and reduce the number of medications they need.

Greenough, who is an 80-year-old marathon runner himself, suggests that seniors consult with a physical therapist or a personal trainer for exercise tips. "Even housework helps," he says. "You can adjust a new level of activity in six to eight weeks, and it may take a year to get a whole lot of benefits. You can't quit. If you want to live longer there isn't any pill that does it."

Makers of The Hurry Cane agree with these suggestions. "It's more important than ever for seniors to stay mobile. It's not just about getting from A to B anymore. The research shows mobility is a key factor in longevity. We hope The Hurry Cane can play an important role in improving the mobility of our Nation's seniors," notes The Hurry Cane spokesperson Courtney Hoefener.

ABOUT:

The Hurry Cane is the latest innovation in mobility solutions for senior citizens and those who have difficulty walking. With a structure similar to the traditional cane, The Hurry Cane features a unique pivot-head design that allows for greater movement and flexibility. It also provides a strong base that allows users to perform tasks with both their hands, without having to worry about their cane falling over. With total approval ratings at a reported 98 percent, many consumers are already sharing their success stories after using this innovative product.

To learn more about The Hurry Cane, visit www.thehurrycane.com.