New research finds scalable mindfulness interventions delivered via telehealth improve pain and well-being for veterans with chronic pain
MINNEAPOLIS/ST. PAUL (08/19/2024) — Mindfulness-based interventions delivered via telehealth in a scalable format can improve pain and overall well-being among veterans with chronic pain, according to new research published today in JAMA Internal Medicine.
In a randomized clinical trial, researchers aimed to test the effectiveness of two eight-week telehealth mindfulness-based interventions (MBIs) designed to be scalable and widely implemented in healthcare systems. MBIs help people pay attention non-judgmentally in the present moment and often involve practices like meditation, breathing exercises or gentle movement.
“Although mindfulness interventions are evidence-based ...







