Cutting back on social media reduces anxiety, depression, loneliness
AMES, IA — Last month, the American Psychological Association and the U.S. Surgeon General both issued health advisories. Their concerns and recommendations for teens, parents and policymakers addressed a mounting body of research that shows two trends are intertwined.
Young people are using social media more, and their mental health is suffering.
Researchers at Iowa State University found a simple intervention could help. During a two-week experiment with 230 college students, half were asked to limit their ...










