Moderate exercising encourages a healthier lifestyle
The obesity epidemic has massive socio-economic consequences, and decades of health campaigns have not made significant headway. Researchers at the University of Copenhagen are therefore pursuing the development of new, interdisciplinary methods for preventing and treating this widespread problem.
The subjects in the test group that exercised the least talk about increased energy levels and a higher motivation for exercising and pursuing a healthy everyday life.
"Obesity is a complex social problem requiring a multidisciplinary approach. In a new scientific article ...