New survey finds 56% say ‘alone time’ is vital to their mental health
COLUMBUS, Ohio – Some say the holidays are the most wonderful time of the year. But for others, the hectic holiday season may be the most stressful.
A new national survey of 1,000 Americans commissioned by The Ohio State University Wexner Medical Center and College of Medicine shows that 46% of Americans say they don’t get the alone time they need during the holidays.
In addition, 56% of survey respondents say that it’s very important to their mental health to have adequate alone time.
Sophie Lazarus, PhD, a clinical psychologist in the Department of Psychiatry and Behavioral Health at Ohio State, says in ...











