Nutrition Secrets for Better Vision

AUSTIN, TX, May 11, 2011 (Press-News.org) Do you have troubles reading this text without your glasses? Are you eager to discover what diet changes you can make to preserve and enhance your vision naturally?

The connection between nutrition and vision has been a hot topic for the past 20 years. Since the number of visually impaired individuals is steadily increasing, the awareness of public health execs and ophthalmologists is veering towards discovering natural paths to promote eye health and prevent, delay and possibly cure eye disorders.

Lately there has been a major leap forward in understanding the ways in which some food products and dietary habits impact vision. Many clinical trials showed that there is a powerful link between nutrition and vision. Eyesight diseases, that showed to be the main reasons behind serious vision loss and blindness, can be prevented with some easy changes in food selections and eating habits.

So, how one's diet can affect their vision? These are some fast facts showing how eating habits are one of the leading causes of poor vision:

- A study of the NEI showed age-related macular degeneration (AMD), cataracts and diabetic retinopathy to be three of the leading causes of severe vision impairment and blindness.

- Certain foods can postpone the formation or slow down the progression of AMD, a vision disorder impacting over 9,000,000 Americans and leading to serious vision loss and permanent blindness.

- Our food choices have a significant role in the formation of cataracts, a major cause of blindness affecting over 20 million individuals in the United States.

- Quality and assortment of food is directly linked to the correct visual development in children, particularly in premature children.

- Various nutrition deficiencies lead to severe vision loss and permanent blindness in kids and grownups alike.

The bottom line is that eating the correct foods while avoiding foods threatening for vision is considerably advantageous for keeping eye health, retaining vision acuity and prevention in kids and adolescents.

The advantages of a diet safeguarding and promoting eye health also include overall health benefits like weight reduction, lower risks of heart problems, high blood pressure, diabetes, inflammation and weight problems.

ABOUT - To learn more, visit http://naturallyimproveeyesight.com and check out the new free report on diet and vision translates complex scientific facts about nutrition and vision into comprehensible information how specific diet changes may positively affect vision. The complete text of "Better Natural Vision through a Healthier Diet" is available to read for free. For more information, please contact us.

Naturally Improve Eyesight
http://naturallyimproveeyesight.com/