Tea linked to stronger bones in older women, while coffee may pose risks
A new study from Flinders University offers insight into how two of the world’s most popular beverages, coffee and tea, may influence bone health in older women.
The research, published in the journal Nutrients, followed nearly 10,000 women aged 65 and older over a decade to explore whether their daily habits of sipping coffee or tea were linked to changes in bone mineral density (BMD), a key indicator of osteoporosis risk.
Osteoporosis is a major global health concern, affecting one in three women over 50 and contributing to millions of fractures each year. With coffee and tea consumed daily by billions worldwide, understanding their impact on bone health ...