Actively preparing or watching others prepare food can lead to eating more
During this unique study, a team of researchers led by Professor Jane Ogden from the University of Surrey investigated the impact of actively preparing or watching others prepare food (e.g., on a cooking show) versus distraction away from this focus. Researchers sought to understand how this may affect the amount of food consumed and influence the desire to continue eating.
To investigate this further, eighty female participants were recruited and assigned to one of four groups: active food preparation (preparing a cheese wrap within 10 minutes), video food preparation (watching a video of a researcher preparing a cheese wrap), distraction ...










