'Brain Breaks' increase activity, educational performance in elementary schools
CORVALLIS, Ore. – A recent Oregon survey about an exercise DVD that adds short breaks of physical activity into the daily routine of elementary school students found it had a high level of popularity with both students and teachers, and offered clear advantages for overly sedentary educational programs.
Called "Brain Breaks," the DVD was developed and produced by the Healthy Youth Program of the Linus Pauling Institute at Oregon State University, and is available nationally.
Brain Breaks leads children in 5-7 minute segments of physical activity, demonstrated by OSU ...














