7 simple lifestyle steps may decrease risk of blood clots
Blood clots in the legs or lungs (deep vein thrombosis or pulmonary embolism) kill an American about every 5 minutes. Adopting seven simple lifestyle steps could help reduce your risk of these potentially deadly blood clots, according to research presented at the American Heart Association's Arteriosclerosis, Thrombosis and Vascular Biology 2013 Scientific Sessions.
In a large, long-term study, researchers followed 30,239 adults who were 45 years or older for 4.6 years. Researchers rated participants' heart health using the seven health indicators from the American Heart ...