Wellness Center in NH Getting Ready for Holidays with Free Pilates
This free class is a slow-paced, no-impact class, designed for every level, to show how this class will help strengthen core muscles, improve balance, and increase flexibility. proper body mechanics. Students are encouraged to come prepared to move with comfortable clothing, water, and a soft mat.
Pilates class at Healing Hands Chiropractic meets weekly on Tuesdays at 6:00PM. To reserve your spot in any of our classes please call 603-434-3456.
Pilates classes at Healing Hands Chiropractic are taught by Brenda Caldwell. Brenda Caldwell holds a Bachelor of Arts Degree ...