11/30/10 Wellness, Wholeness & Wisdom Radio Host, Parthenia Izzard, CNHP & psychologist, talking with author Toni Yancey, Instant Recess: Building a Fit Nation 10 Minutes [rebroadcast].

WYNNEWOOD, PA, November 30, 2010

Every Tuesday evening at 7:03 PM eastern time, you can listen to Wellness, Wholeness & Wisdom radio with host Psychologist Parthenia Izzard, CNHP. The program is archived within minutes of the live broadcast on the internet and rebroadcast Saturday mornings at 9:03 AM eastern time. On your computer go to http://www.amtherapies.com and click on the Radio link to listen to the show live online or on your phone! Program topics range from authors like Bishop Jordan, James Redfield, Immaculee Ilibagiza, and William Tiller to owners of products like Rishi Teas, and Dr. Kracker. She also has celebrity guests like Sidney Poitier!

November 30, 2010 Host Parthenia Izzard, CNHP and psychologist, will be talking with Toni Yancey, author of Instant Recess: Building a Fit Nation 10 Minutes at a Time [a rebroadcast].

Dr. Yancey addresses some cultural and gender issues surrounding exercise, and explains why physical activity has been engineered out of many peoples' daily routines. She offers guidelines for how to reprogram movement into our lives, proposing a number of practical solutions to improve fitness that also sound like a lot of fun: walking meetings, exercise balls, and pedestrian parks and walkways outside of schools and workplaces. She has also been appointed to the board of Partnership for a Healthier America, the non-profit guiding first Lady, Michelle Obama's Let's Move Campaign.

Remember Monique Chapman will share Monique's Moments second Tuesdays every month. Her next visit will be tonight, December 9, 2010. At the end of this program, Monique will share her intuition about world and caller concerns.

Host Psychologist Parthenia Izzard's guest December 7, 2010, will be David Feder, author of the Skinny Carbs Diet.

The Achieve Radio studio is in Dakota. You can listen to the show live online as explained above. To call in during the program call 888.235.7374 or send Parthenia Izzard an instant message, "InQuick Message," during the program from the Achieve Radio site.

Parthenia Izzard's private practice is in Pennsylvania where she sees clients face-to-face and remotely. You can purchase her co-authored book on her site, 101 Great Ways to Improve Your Health, and her own book not too far from now.

Go to Host Psychologist Parthenia Izzard's website, http://www.amtherapies.com, for the schedule of upcoming radio program guests, information about her practice, her blog, and newsletter. You can follow Parthenia Izzard on Twitter.

Be well, Host Psychologist Parthenia Izzard, CNHP

We listen to your concerns about the unexplained aches and pains and symptoms that doctors cannot identify or explain. We offer a holistic approach to preventive care. At Alternative Medicine Therapies, we employ techniques that add to the quality of your life. On the radio I endeavor to present a new guest each week who will be a representative from the world of alternative medicine therapies, related products and issues. These programs should lead you to a healthier way of life.