LAKE WORTH, FL, March 11, 2011 (Press-News.org) Let's face it: we're a nation obsessed with nutrition trends and finding the "perfect" healthy diet plan, but we don't have much to show for it. If you took a poll on a busy New York City street corner and asked the average person the following questions nine out of ten would not be able to give the correct answer.
• Is a healthy diet plan low-fat? Or is it low-carb? What does eating a "balanced" diet mean?
• Is a high protein diet healthy?
• Do carbohydrates make you fat? Are carbohydrates healthy?
• Is eating three servings of dairy a day something everyone should do? Is dairy healthy?
• What are the benefits of eating nutrient-dense foods? What are five of most nutrient-dense foods?
• What is the best way to curb food cravings?
• What is the healthiest way to lose weight? Is counting calories or "points" a good strategy?
Bestselling health and nutrition book authors Andy Larson, M.D. and his wife Ivy, a holistic nutrition coach, answer the above questions and offer a step by step seven part series on their CleanCuisineandMore.com website on how to create a healthy diet plan, without hiring a nutritionist. The Larson's seven step series is enhanced with seven short videos offering practical nutrition advice as well as easy "clean eating" recipes.
"A healthy diet plan based on clean eating can benefit everyone of all ages," states Dr. Larson. Here are just some of the benefits:
• Increased energy & vitality
• Reduced inflammation & reduced symptoms of inflammatory conditions (acne, asthma, MS, arthritis, etc.)
• Hunger-free weight loss / effortless weight management
• Reduced risk of type 2 diabetes
• Improved heart health
• Improved mental outlook and focus
• Strengthened immune system
• Less visible signs of aging and improved appearance (clear skin, bright eyes, healthy skin tone color, etc.)
For more information on the seven step series please visit CleanCuisineandMore.com or contact Sandal Marketing.
Seven Step Series on How To Create Your Own Healthy Diet Plan Without Hiring a Nutritionist
Bestselling health and nutrition book authors Andy Larson, M.D. and Ivy Larson offer a step by step seven part series on their CleanCuisineandMore.com website on how to create a healthy diet plan, without hiring a nutritionist.
2011-03-11
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[Press-News.org] Seven Step Series on How To Create Your Own Healthy Diet Plan Without Hiring a NutritionistBestselling health and nutrition book authors Andy Larson, M.D. and Ivy Larson offer a step by step seven part series on their CleanCuisineandMore.com website on how to create a healthy diet plan, without hiring a nutritionist.