COLUMBUS, OH, April 16, 2011 (Press-News.org) ForeverFit's Bridal Boot Camp for women is a great way for brides-to-be, friends and family to get in shape for their big day. Boot Camp is led by owner and certified personal trainer, Nancy Eisenman who is an expert in women's fitness and health. She has designed these workouts specifically with brides and women in general in mind. All workouts are fun and include cardio, strength, flexibility and core. It's a "total body" conditioning experience focusing on those "trouble areas" that we as women know all too well. Eisenman also offers nutrtional counseling and advice to help participants reach their goals. All participants receive a free pre/post boot camp body assessment so their progress can be montiored and tracked.
It's a fantastic and unique experience for brides to workout with other brides and share their special time in their lives together. Eisenman offers motivation and encouragement and pushes participants "out of their comfort zone" so they will see results! Former participants have not only lost weight and inches throughout their body but have sculpted and toned so they looked gorgeous in their wedding gowns and felt confident and proud walking down the isle.
Besides looking and feeling your best, you will feel more energized, kick up your metabolism, be leaner, stronger, fitter and more able to handle the stresses of planning a wedding and getting married.
If group fitness isn't for you, Eisenman also offers individual, buddy and small group personal training. Bridal Boot Camp and personal training require a small investment compared to the BIG results you are going to realize after working out with Eisenman. Many brides-to-be continue coming to boot camp long after their wedding date because they enjoy the workouts so much and love the results.
Classes are offered 2-3 days per week in four week sessions. Visit http://www.foreverfitbynancy.com for more information and to register.
Bridal Boot Camp has been featured on WSYX-TV and WBNS-TV news and Business First. Bridal Boot Camp is not just for brides. Any woman aspiring to get fit and healthy is welcome to join the wonderful, fun group of women all striving to change their bodies and their lives. We burn over 600 calories during one hour of boot camp as compared to 200-300 calories you typically burn during a moderate cardio session running outside or on a treadmill.
It's a much better way to get in shape and increase your metabolism - plus burn calories for up to 36 hours after your finished working out. Contact Eisenman at foreverfitpt@aol.com for more information.
Columbus Brides get "Bridalicious" for their Big Day at Bridal Boot Camp
The only and best Bridal Boot Camp in Columbus, Ohio offers a fun, effective and challenging way for brides-to-be and their bridal party, friends and family to join them in losing weight, inches and toning for one of their most important days.
2011-04-16
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[Press-News.org] Columbus Brides get "Bridalicious" for their Big Day at Bridal Boot CampThe only and best Bridal Boot Camp in Columbus, Ohio offers a fun, effective and challenging way for brides-to-be and their bridal party, friends and family to join them in losing weight, inches and toning for one of their most important days.