New phase of Columbus' Yun Fitness Boot Camps kicks off May 23

COLUMBUS, OH, May 08, 2011 (Press-News.org) The phase will also mark the beginning of the program's latest body transformation contest, a friendly competition that encourages campers to reach their fitness goals.

Columbus residents can't stop talking about the program that has helped them burn fat, lose weight, and look better naked. "I started your boot camp a couple of months ago on a free trial basis at the recommendation of my long-time friend," says camper Carol Merriman. "I thought she was crazy for trying it and thought I was even crazier for listening to her! I was nervous about starting a new program and fearful of not being able to keep up with everyone else, of being ridiculed, and of being yelled at. After completion of my first day, I experienced none of these feelings. By the end of the first week I was a believer!

Merriman continues, "I'm over 50 and have been a member at another gym for the past four years. During that time, I've done cardio only and have seen little or no results. I had convinced myself that I was doing the right thing for my heart by doing cardio, when in essence I was not seeing any changes in my body shape, not to mention that I did not have one ounce of upper body strength. I now have some definition in my arms that I have never seen before. When I started boot camp, there were exercises that I never believed that I would ever be able to do. I can now not only do them but do them more effectively and efficiently. The weights that I used in the first few weeks are now being increased. I am seeing other results as well, as I'm fitting into jeans that have been hanging in my closet for a year. Your approach, technique and demeanor are very effective, and your boot camp is proof that not all boot camps are created equally.I am thankful for my friend who pushed me to come with her and even more thankful to be a member at Yun Fitness Boot Camps!"

Merriman's story is not unique—testimonials like hers can be found from dozens of boot camp participants with a quick visit to http://www.yunbootcamps.com. More importantly, you can experience her type of success for yourself!
Yun Fitness Boot Camps are enjoyable and effective. They include a variety of routines, including dynamic warm-ups, body weight intervals, and circuits featuring resistance bands, kettlebells, medicine balls, and more. The camps are offered at convenient morning and evening times throughout the week, and each phase lasts four weeks with a one-week break.

For schedules and more information on how you can sign up for Yun Fitness Boot Camps and receive a free two-week trial, visit http://www.yunbootcamps.com.

Jason Yun is a certified Strength and Conditioning Specialist and Sports Nutritionist. He owns Yun Strength and Fitness Systems, LLC, and runs Yun Fitness Boot Camps in Columbus, Ohio.

Contact:

Jason Yun

Email: jyun@yunbootcamps.com
Web: http://www.yunbootcamps.com

Ph: 614.432.9703

I am the owner of Yun Strength and Fitness Systems, LLC. I Instruct Fitness Boot Camps for teens and adults in the Greater Columbus, Ohio area. I also teach the 12-week Metabolism Makeover Course. I am a body transformation expert who has helped many people reach their body and health goals. To learn more about me and to pick up a copy of your FREE Fat Loss Starter Kit, please visit the websites:
http://www.Yunbootcamps.com
http://www.YunNutrition.com/home.html