Get in Shape with Brazilian Jiu-Jitsu Training in Fort Worth Texas

Brazilian Jiu Jitsu is an effective weight loss program that you will truly enjoy, plus the self-defense skills you will acquire at the end of the training.

2012-09-22

FORT WORTH, TX, September 22, 2012 (Press-News.org) Brazilian Jiu Jitsu is an effective weight loss program that you will truly enjoy, plus the self-defense skills you will acquire at the end of the training. Getting in shape with Brazilian Jiu Jitsu training in Fort Worth Texas has never been this easy. When you are looking for a great sport to get you back to shape without the regular, boring weight loss routines, BJJ training presents you with the perfect opportunity.

"Prior to joining a Jiu Jitsu class in late 2008, I was already undergoing intensive weight loss workout programs which lasted for quite a couple of months. Well, it wasn't easy, those of you in my shoes can testify - but I managed to shed off some weight anyway, say 20 pounds.

However, I was still about 40 pounds behind my weight loss target. Then, I was convinced to combine my regular weight loss plan with Brazilian Jiu Jitsu training. It was a great thing that I gave in to my friend's advice, it paid off well. As I speak, I am off the list of overweighed people...almost getting to the model size. Of course, I did not abandon BJJ classes. In fact, it has become my favorite keep-fit plan"

Why Brazilian Jiu Jitsu is a Great Way to Manage Weight

Getting in shape with Brazilian Jiu Jitsu training in Fort Worth Texas is truly effective. In fact, even with simple logical reasoning, it is easy to tell that BJJ training will help burn fat due to the vigorous activities and sports that are involved. Every participant in the course of training is trained with the standards of someone going to fight in the cage or contest at championship levels. As a result, the training usually involves both technical training and conditioning.

The warm up sessions that usher the technique class incorporates calisthenics as well as skill-focused drills. Those initial 20 minutes are packed with vigorous activities. The practice and technique presentation session incorporates motions that are repetitive in nature. It is intended to substantially emphasize the body mechanics of the art that the instructor is teaching. Also, students use up a whole lot of calorie doing the free-sparring and positional sparring drills.

Just from the activity level, Brazilian Jiu Jitsu is an excellent technique to get rid of excess weight. Since the competition for this martial art is based on weight classes, it is a confirmation that Jiu Jitsu is a perfect approach to weight loss. Therefore, competitors would normally keep an eye on their weight.

Further Tips for Maintaining Ideal Weight

Well, truth be told - if you've struggled with weight issues in time past, you may get back to your former size when you return to those odd old habits that make you pack a lot of pounds. Ensure that you stay active at all times, this will help you get rid of extra calories consumed on daily basis.

Getting in shape with Brazilian Jiu Jitsu training in Fort Worth Texas is this simple.

For more information about the classes and the Brazilian Jiu Jitsu classes provided, people can check the website, http://www.travislutter.com. People who contact them now can get 30 day free training as well!

MEDIA CONTACT
Website: http://travislutter.com
Address: Travis Lutter
1732 E Square
Fort Worth TX 76120
Phone: 817-781-4243

Travis Lutter Brazilian Jiu Jitsu is one of the most wonderful gym in Texas which teach children, youth, teen and even adult to learn martial arts and self defense.

ELSE PRESS RELEASES FROM THIS DATE:

Roosevelt Thomas Joins Warner Norcross

2012-09-22

Grand Rapids, Michigan, September 20, 2012 - Roosevelt Thomas has joined the law firm of Warner Norcross & Judd LLP as senior counsel. Thomas brings nearly 40 years of experience to his new role with the firm. Based in the firm's Grand Rapids office, he will concentrate his practice on white-collar criminal defense and litigation. Prior to joining Warner Norcross, Thomas spent nearly two decades as a member of the law firm Westrate and Thomas where he practiced criminal, municipal, civil right, real estate and related areas of the law. He began his legal career ...

JAF Gifts Gets Ready for the Holiday Season

2012-09-22

Anticipating clients' demands for gifts and accessories this coming holiday season, JAFGifts prepares some of its most popular items in its Christmas catalogue. JAFGifts is a leading online retailer of a wide array of gift items for all occasions. The company aims to make the online shopping experience a breeze with its 24-hour customer service page and toll free numbers. With the holidays fast approaching, best-selling and most sought-after items such as Christmas ornaments and dinnerware are now fully stocked at the online store, ready for ordering. There is something ...

Another Leading US Government Agency Pilots Sunflowers' RFID Solution

2012-09-22

This 17,000 employee agency with operations across the US has partnered with Sunflower and a systems integrator to explore the value of using active and passive RFID technology to improve their asset management process. The pilot is focused on the management of IT assets and includes the deployment of technologies from Sunflower and several of its' partners from Sunflowers' solutions provider network. At the conclusion of this pilot program, this agency will be able to measure increases in asset accountability and new operational efficiencies to help establish a business ...

Data Backup Service Provider Announces 30-Day Free Trial of their Backup Cloud Solution

2012-09-22

Champion Mastermind, http://www.MastermindITServices.com, a leading data backup service provider for small-to-medium sized businesses, is offering a Free 30-day trial of their managed hybrid backup cloud solution called Backup Care. Backup Care is a simple, secure, and affordable data backup and disaster recovery solution to protect valuable business data. "Unfortunately, many businesses do not have a simple or affordable backup solution in place," explains Chris Pyle, President of Champion Solutions Group. "They insure equipment, buildings, and their ...

Pasternack Enterprises Appoints New Distributor for India

2012-09-22

Pasternack Enterprises, Inc., a leading ISO 9001:2008 manufacturer and international supplier of custom and standard RF, microwave and fiber optic products, announces that it has appointed Spur Microwave, Inc. as Pasternack's exclusive distributor for India. Pasternack Enterprises maintains inventory of more than 35,000 RF and microwave components and assemblies, all available for same-day shipment from the United States. Spur Microwave joins the growing list of international distributors who are helping Pasternack expand their product offering and customer service worldwide. ...

Ringya Effortlessly Transforms Paper and Digital Contact Lists into Smart Mobile Lists

2012-09-22

Ringya is changing the way smartphone users organize their mobile contacts. Launched today, Ringya is the first mobile app that allows users to effortlessly upload contact lists with dozens of names, numbers and email addresses, simply by snapping a photo of paper lists. Users can also easily upload a digital document, or accept an invitation to a Ringya list (or "Ring") created by someone else to instantly receive a smart, actionable contact list. These contact lists are transformed into smart, organized Rings so users can always call, text or email individuals ...

Better Health Through "The Healing Song" by Dr. Joe Vitale

2012-09-22

"The Healing Song" is the 4th CD in an inspirational series of music that Dr. Joe Vitale, the Self Help Singer And Songwriter, has recorded for improving results in overcoming strife. More than just relaxation, this CD empowers your mind and spirit to lift you from the throws of negativity and to release the bonds of pain and frustration that hold back healing. Using powerful rhythms and melodies along with a positive message, "The Healing Song" CD opens the mind to the potential of a stronger self-image and a determination to live stronger. It shares ...

Taylor Morrison Breaks Ground on New Model at Country Club East Charming Tuscan-style model is the latest addition to Haddington, the newest community in Lakewood Ranch

2012-09-22

Taylor Morrison recently began construction of a new model home in one of Lakewood Ranch's newest communities. Located in Haddington in beautiful Country Club East, the new Francesco model translates the charm of classic Tuscan architecture into the ease and casual elegance of the Florida lifestyle. "We are pleased that Taylor Morrison is bringing a new floor plan to our buyers," said Jimmy Stewart, vice president of sales at Lakewood Ranch. "The exceptional design and aesthetics of the Francesco model fit very well with the existing standards of Country ...

Hospice of Michigan Celebrates Opening of New Gaylord Hub Office with Ribbon Cutting and Open House

2012-09-22

Hospice of Michigan will celebrate the opening of its northern hub office in Gaylord on Tuesday, Oct. 9 with a daylong open house and an official ribbon cutting ceremony. The Chamber of Commerce will join HOM for the official ribbon cutting at the new facility at 830 S. Otsego at 3 p.m. Members of the community are invited to join HOM and the Chamber for light refreshments and an opportunity to tour the facility until 7 p.m. Media are welcome to attend the event. "The new hub location will be the heart of service operations in the northern region, and represents ...

Redfish Technology Announces 'One for One' Community Service Initiative

2012-09-22

Redfish Technology, provider of nationwide executive high tech and clean tech recruiting services, proudly announces the kick-off of the 'One for One' Community Service program. As a socially responsible company, Redfish values investing in our communities and has long attracted employees who volunteer their time and money in local community organizations. The 'One for One' initiative formalizes the company values by donating money and on-the-job volunteer hours for each professional job placement that the company makes. The program is straight forward. For every professional ...

LAST 30 PRESS RELEASES:

Mathematical model illuminates how environment impacts life choices of salmon

Houston Methodist researchers shed light on increased rates of severe human infections caused by Streptococcus subspecies

Auburn University hosts 62nd Hands-On Workshop on Computational Biophysics, featuring the new VMD 2.0

The Salton Sea — an area rich with lithium — is a hot spot for child respiratory issues

University of Maryland-YouGov poll: Alsobrooks dominates Hogan, amendment to state constitution garners broad support

Exposure to particular sources of air pollution is harmful to children’s learning and memory, a USC study shows

Change of ownership in home health agencies may lead to increased Medicare spending and reduced staffing levels, according to UTHealth Houston research