Gym Del Monte Opens For Select Clients

HAMILTON, ON, January 18, 2013 (Press-News.org) Gym Del Monte features 650 square feet of dedicated workout space complete with the latest training and exercise equipment. A short list of the equipment at Gym Del Monte includes a Poliquin Rack, Atlantis exercise machines including a pec deck/rear delt machine, seated row / pulldown machine, glute / hamstring machine, preacher curl machine, and seated calf machine. In addition to the many exercise machines there is a complete Watson dumbbell set (stainless steel dumbbells from 2.5 lbs to 102.5 lbs in 2.5 lb increments), an Octane trainer and assorted accessories for functional training.

Gym Del Monte, along with being a world class muscle building training center, is also designed to be a world class video studio. Recording training and instructional videos has always been a challenge when using pubic gyms. Gym Del Monte features professional lighting, sound and video equipment. Improper lighting, background noise, not to mention unknown extras wandering around in the background, all lead to a less than ideal recording studio.

"Our new gym will make recording our Hypertrophy MAX Muscle Camps far easier than in the past. Hypertrophy MAX Muscle Camps will be anything from 1-day to 5-days long and will be intimate and info-jammed to build your body to the max." - Vince Del Monte

"I'm excited to shoot more regular workout videos and exercises for women for my Flavilicious females and share the latest fat-loss, muscle-sculpting and nutritional methods for a toned and sexy body." - Flavia Del Monte

Gym Del Monte is a private Gym open to one on one training clients and muscle camps. To learn more visit http://vincedelmontefitness.com.

Flavia Del Monte is a Registered Nurse specializing in pediatric care, a Certified Physical Trainer and Precision Nutrition Certified. At 24 she began a pattern of yo-yo weight loss and gain until she discovered that women's needs were different than men's. She studied nutrition and exercise until she had the knowledge to help other women. Flavia created Full-Body-Licious, a fitness and exercise program dedicated to women's needs and Curvalicious, a fitness and exercise program designed to help women get fit and maintain their curvy figures. She is also the author of the women's fitness blog, Flavilicious Fitness http://flaviliciousfitness.com.

Vince Del Monte holds an honors degree in Kenesiology from the University of Western Ontario and is the 2008 Canadian Fitness Model Champion. As a skinny guy growing up Vince always wanted to add muscle to his frame. Vince now teaches others how to gain lean muscle mass, eat and train to gain the physique that they want. He has created many exercise and nutrition programs, including No-Nonsense Muscle Building and No-Nonsense 6 Pack. You can read more about Vince on his blog at http://vincedelmontefitness.com.