Eire Bodyweight Workouts: 3247 Ordinary Men and Women Take Up Navy SEAL Fitness Challenge
With the economy in turmoil and obesity on the increase, high priced gyms and expensive equipment are falling aside to good old fashioned bodyweight exercises that can do as good, if not a better job at getting you in the best shape of your life.
BRIGHTON, ENGLAND, October 24, 2010
Over 3,247 brave men and women have taken up the Navy SEAL fitness program that's set to revolutionize the health and fitness industry and shake up flabby gyms.With the economy in turmoil and obesity on the increase, high priced gyms and expensive equipment are falling aside to good old fashioned bodyweight exercises.
Professional martial artist and advocate, Alan Jordan said "This is a great thing for the fitness industry - for the first times we are starting to see exercises that can melt fat, build muscles and get you in the best shape of your life push unnecessary gym equipment to the side".
"If you can burn 450, 650 or 1,000 calories in just one workout from home and simultaneously improve your mobility and stimulate your mind while working out - these routines are a no-brainer!"
Readers looking to learn more about the bodweight revolution and functional fitness craze that's set to change the face of the fitness industry can find out more at: http://bodyweightworkouts.blogspot.com
Eire Bodyweight Workouts provide health and fitness solutions for people looking to get fitter, stronger, lose weight or learn martial arts using tried and tested techinques. Run by a professional martial artists who discovered the benefits of functional training to train for competitions and fights around the world.
For further inforamtion visit: http:bodyweightworkouts.blogspot.com