Healing Waters Registered Nurse Discusses Healthy Choices At Every Age

DURHAM, NC, May 18, 2013 (Press-News.org) Healing Waters Spa & Cosmetic Clinic (http://www.healingwatersbeauty.com), a medical aesthetic clinic, has announced that Kirsten Rank, registered nurse, recently recorded a podcast discussing the importance of making healthy lifestyle choices at every age. In the podcast, Rank addresses a number of health-related topics, including the importance of developing healthy habits early on and tips for achieving overall wellness and a healthier lifestyle. Additionally, Rank provides advice on maintaining health for women throughout their 20s, 30s, 40s and 50s as well as insight on how to achieve a more balanced, calm, corrected and restored lifestyle.

According to Rank, developing healthy habits at an early age and staying healthy - physically, mentally and emotionally - is imperative to ensuring good health later in life. Women who practice healthy habits in their 20s and 30s, including regular exercise, eating well, getting enough sleep, practicing regular relaxation and limiting poor lifestyle choices, can prevent disease and make a happier, healthier transition into their 40s, 50s and beyond. The most effective way to achieve the best overall wellness and outcome is to pair physical activity with a healthy diet. As Rank mentions, incorporating regular relaxation services such as a massage or facial is essential for achieving a more balanced, calm and restored lifestyle.

For women juggling multiple responsibilities, Healing Waters Spa & Cosmetic Clinic has treatments to provide balance to one's life as well as relaxing treatments that contribute to a patient's inner peace and harmonize the mind, body and soul. Finally, Rank provides listeners with treatment recommendations based on their age group and encourages women to schedule a consultation with one of Healing Waters Spa & Cosmetic Clinic's experienced aestheticians, massage therapists, registered nurses or doctors to find the appropriate treatment depending on their needs and lifestyle.

The podcast is available to download at, http://bit.ly/103Bdc0.

QUOTES:
"The most important thing to remember is that it is never too late to get on the right track and develop healthier lifestyle habits," said Rank. "You just have to be educated, find out what your options are and get moving. We encourage consultations here at Healing Waters Spa & Cosmetic Clinic because our highly experienced aestheticians, doctors, registered nurses and massage therapists can provide the best options depending on a patient's particular needs."

"At Healing Waters, our main goal is to help all clients lead more balanced, calm, corrected and restored lives no matter their age," said Amanda Gorecki, president and founder of Healing Waters Spa & Cosmetic Clinic. "We understand that life changes with every decade - from starting a career and family in your 20s and 30s, to establishing a healthy work-life balance and saving for retirement in your 40s, 50s and 60s. As your life goes through these natural changes, so does your body and overall health. Practicing healthy behaviors, such as regular relaxation, a healthy diet and exercise routine, is critical for all women, regardless of age, to live long, healthy and balanced lives."

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ABOUT HEALING WATERS SPA & COSMETIC CLINIC:
Healing Waters Spa & Cosmetic Clinic is a medical aesthetic clinic offering the latest innovations in plastic surgery procedures, chemical peels, massage therapy, skin rejuvenation, and anti-aging treatments. Board-certified neurosurgeon and medical physician John Gorecki, M.D., and his wife Amanda Gorecki, an advanced registered nurse practitioner with a medical background in critical care, surgery, dermatology and neurosurgery, first opened the clinic in Wichita, Kan., in 2002. The clinic expanded to Raleigh-Durham, N.C., in 2005 and later launched a proprietary skin care line with the latest scientific advancements, Pure MD , in 2007. Both clinic locations offer a variety of skin and body treatments ranging from clinical skin care to luxurious spa services in a comfortable, customer-oriented setting designed to calm an anxious mind, restore healthy living and enhance personal well-being from a team of highly trained professionals. In addition, Healing Waters Spa & Cosmetic Clinic in Durham offers plastic surgery procedures ranging from breast augmentation, mastectomy, smartlipo, eyelid surgery, labiaplasty, tummy tucks and more. The clinic's medical team is led by Amber Allen, M.D., FACS, a board-certified general surgeon, who are committed to excellent results and quality patient care. For more information, visit http://www.healingwatersbeauty.com.

Anjelica Cummings
MMI Public Relations
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anjelica@mmipublicrelations.com
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